Steve Shuch RN, MSN, CNOR

Do you want to live a healthier life? I do! Join me on this quest for optimal health and wellness! 🩺✨

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Happy Perioperative Nurse Week!

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Sunday Funday, whose ready for some football #NFL

[Steve Shuch RN, MSN, CNOR @SteveShuch]

To new beginnings 🥂

Happy Monday! Have an amazing week!

[Steve Shuch RN, MSN, CNOR @SteveShuch]

New post out

https://t.co/Wdx9WzPxvJ

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Are you healthy? Tell me why?

[Steve Shuch RN, MSN, CNOR @SteveShuch]

@IAmPascio “P”

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Health Benefits of Coffee

https://t.co/Q7AWJXGC7T

[Steve Shuch RN, MSN, CNOR @SteveShuch]

#TacoTuesday nope, #transformationtuesday start by following my blog 👇

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[Steve Shuch RN, MSN, CNOR @SteveShuch]

Need motivation?

https://t.co/gD4kygRHwH

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Chasing that high?

Runners high!

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[Steve Shuch RN, MSN, CNOR @SteveShuch]

https://t.co/36kfWgY3Pj

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Repetition injuries, have you had?

[Steve Shuch RN, MSN, CNOR @SteveShuch]

https://t.co/vnBIpFaCD0

[Steve Shuch RN, MSN, CNOR @SteveShuch]

WHY EGGS DESERVE A SPOT ON YOUR PLATE:
EGGS ARE A NUTRIENT RICH FOOD THAT OFFERS A WIDE RANGE OF HEALTH BENEFITS….

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Eggs?

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Alternate Nostril Breathing: Achieve balance and harmony.

Are you up for the challenge? Share your experience below!

[Steve Shuch RN, MSN, CNOR @SteveShuch]

🌬️💪 Breathe your way to peak health with these top 5 breathing exercises

[Steve Shuch RN, MSN, CNOR @SteveShuch]

Diaphragmatic Breathing: Improve your lung efficiency.