Spreading The Love-Phoenix

Representative for Phoenix, AZ. Spreading The Love one tweet at a time. DM is always open if you need support or someone to talk to. {#SpreadingTheLovePhoenix}

[Spreading The Love-Phoenix @STL_Phoenix]

#namiwalk #spreadingthelove #mentalhealthmatters https://t.co/GWUizej0EC

[Spreading The Love-Phoenix @STL_Phoenix]

Phoenix and surrounding areas: anyone interested in forming a group to walk for mental health in October? DM or comment here! @STLMesa Interested in a #namiwalk in your state? Click here: https://t.co/g9Ymgmzje7

[Against Suicide @AgainstSuicide]

Taking a break to prioritize your mental health does NOT make you lazy.

[Against Suicide @AgainstSuicide]

Repeat this to yourself:

I am allowed to take up space.

I am allowed to exist.

I am not an inconvenience.

I am worthy of time and attention.

[Every Life Is Worth @worthsomething2]

Y
O
U

Are important

Your feelings are important.

You are loved

[Spreading The Love-Phoenix @STL_Phoenix]

Black Artists Exhibition - Black Artists https://t.co/d5HuO84Vof

[Mental Health America @MentalHealthAm]

You can get screened at https://t.co/I4frsfoon6! Screening is free, anonymous, and confidential. Following the results of your screen, you’ll be directed to appropriate resources.

[Spreading The Love-Phoenix @STL_Phoenix]

Who’s ready to help? #fundraising #coronavirus #foodbanks

[Spreading The Love-Phoenix @STL_Phoenix]

Your happiness is a priority.
Your mental health is a priority.
Your self-care is a priority.
Your existence is a priority.

👐🏼❤️

[988 Suicide & Crisis Lifeline @988Lifeline]

If you’re in crisis, there are options available to help you cope. Call the Lifeline to speak to someone & get emotional support. We’re available 24/7 for everyone in the U.S. at 1-800-273-TALK (8255). You can also check out our “Help Yourself” page below. https://t.co/jSdzljpIeX

[Spreading The Love-Phoenix @STL_Phoenix]

This time of year can be stressful! Take a break! #selfcare #spreadingthelove

[988 Suicide & Crisis Lifeline @988Lifeline]

Holidays can be hard if you are suffering the loss of a loved one, or are feeling depressed yourself. Call the Lifeline at 1-800-273-TALK (8255) for help and support if you need it, we are always here for you. #ThanksgivingEve

[Spreading The Love-Phoenix @STL_Phoenix]

Mental illness is not a synonym for

weak
crazy
a burden
attention-seeking
less of a person
violent
worthless
hopeless

Stop the stigma. 👐🏼❤️

[Arizona State University @ASU]

Are you feeling that end-of-semester stress? 😫

Zen out with these tips on self-care, wellness and stress management from Sun Devil students who've become experts. 😌

https://t.co/eegdt6morM

[. @LetsTalkAboutMH]

Every now and then I'll retweet this because things still need to change! MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH. Our functionality is still affected just as it is affected if our physical health is not 100%

[Against Suicide @AgainstSuicide]

Mondays can be the worst, but we hope we can make a thread that makes this one a little better.

Reply to this tweet with a picture or video of your furbabies, puppies or kittens or anything in between! We want to see them 💙

#MondayMotivation

[Spreading The Love-Phoenix @STL_Phoenix]

This tweet is for all of those people that are up tonight heartbroken or alone or sad.

It’s for the people struggling with depression, anxiety, and suicidal thoughts.

For the ones who feel misunderstood or invisible.

Fight on.

We'll get through this together.

👐🏼❤️

[Spreading The Love-Phoenix @STL_Phoenix]

Daily reminders:

•Whatever you’re struggling with will not last forever
•You’re worthy of happiness
•You’re stronger than your thoughts, demons, and struggles
•You matter in this world

👐🏼❤️

[Spreading The Love-Phoenix @STL_Phoenix]

Self-Care Sunday! https://t.co/LoYPzhIiUy