It's time to start looking inwards, focus on what is in your control
The more time you put into working on yourself, the easier every other task in life will become. The best thing you can do for everyone in your life is work on yourself
Thats what Stop Being Fat is all about
Pasteurized Milk:
- Denatures IGF-1
- Destroys Lactoferrin
IGF-1 prevents lactose-induced leaky gut and lactoferrin builds a healthy gut microbiome.
You aren't allergic to raw milk, you're allergic to pasteurized milk.
When alcoholics and obese people are faced with a lifestyle change or temporary life-saving surgery, they choose the surgery.
To weak to overcome their vices in life, to soft to make some simple changes, so they choose the knife.
Don't be that guy.
Stop Being Fat.
I honestly don't see any benefits from eating grains, seeds and vegetables with, one, low nutrient bioavailability, and two, antinutrients that do more harm than good.
This is why carnivore is the alpha and the omega supreme super food diet available to man.
Many of the nutrients advertised in plants are often hampered by the presence of antinutrients in the same foods.
Spinach, for example, is held up as a great source of calcium and iron.
But it also has oxalates that largely negate those minerals.
Obesity kills.
In 2023, 4 fat influencers were going large on social media, trying to normalise being lazy and fat.
They were shaming fat phobic people and even being incentived and sponsored by processed food companies to promote their food.
They died before the age of 45.
Top 5 reasons why your teeth are rotting.
1) High glycemic index foods.
(Carbohydrates/Sugar)
2) High fluoride exposure.
3) Low mineral intake.
4) High acidity foods.
5) Frequent grazing.
Your rotting teeth and bad gum health are a direct reflection of your diet.