An in depth conversation about my nutritional philosophies/principles (hint, keyword = "BALANCE"), as well as a bit on my struggles with eating issues in the past. Have a listen and let me know if you have any questions/comments. Thanks @StrengthRunning
https://t.co/1jS7EZKAJ3
I'm thrilled to finally introduce High Performance Lifting - a complete strength system for runners who want to lift for maximum power and speed: https://t.co/L1fCi8zyeF