Stress Less Hull

Providing activities, tips and tricks on revision, self-care and productivity. Made at @UniofHull by @SETT_UoH and @HullUniSupport #StressLessHull

[Stress Less Hull @StressLessHull]

Next week is full of activities from mindfulness to crafts!

@UniOfHull is closed for Bank Holiday on Monday 6th but join us at The Courtyard in our #StressLessHull Hub. Check out our timetable for w/c 6th May!

[Stress Less Hull @StressLessHull]

Hello!

We'll be migrating our information onto @HullStudentLife - there to provide tips on making the most of student life at @UniOfHull and signpost to services available!

#HullStudentLife

[Stress Less Hull @StressLessHull]

Are you currently doing your resits this summer?

Find out about tips, tricks and techniques for your #resits in our e-guide here:

https://t.co/Xm2J7uEQF1

[Stress Less Hull @StressLessHull]

It's the final day of this trimester's #exams at @UniOfHull!

Whether you've got your last set of exams/deadlines today, or you finished earlier on in the trimester, give yourself a pat on the back!

Our final tip for you is to relax 😎

#stresslesshull

[Stress Less Hull @StressLessHull]

You can access our #stresslesshull guide with tips and tricks to help you with achieving your academic success 📚

https://t.co/Xm2J7uWrwz

#stressawarenessmonth #addressyourstress @UniOfHull @HullUniUnion @HullUni_Library #stress #resources #highered

[Stress Less Hull @StressLessHull]

Tip 9 for #StressLessHull - Analyse your #exam or #essay question and try to break it down in manageable chunks.

Find out more tips, tricks and techniques in our e-guide here:

https://t.co/Xm2J7uEQF1

[Hull Uni Library @HullUni_Library]

Use a past paper to create a mock exam for yourself. Make sure you stick to the time allowed for the exam and don't use any resouces (books or internet). This kind of practice will help you better manage your time within exams. #SkillsTeam #ExamSeason #stresslesshull

[Stress Less Hull @StressLessHull]

You can access our #stresslesshull guide with tips and tricks to help you with achieving your academic success 📚

https://t.co/Xm2J7uEQF1

#stressawarenessmonth #addressyourstress @UniOfHull @HullUniUnion @HullUni_Library #stress #resources #highered

[Stress Less Hull @StressLessHull]

It's the last week of exams and assessments! You've got this

You can speak to any of our support services at @UoHCentralHub if you're struggling or unsure what to do next!

[Stress Less Hull @StressLessHull]

Tip 8 for #StressLessHull - Sleep! Ensure to get the recommended eight hours sleep and recharge your own batteries.

Find out more tips, tricks and techniques in our e-guide here:

https://t.co/Xm2J7uEQF1

[Hull Uni Library @HullUni_Library]

Be exam prepared! Always:
⚫️ Eat breakfast/lunch before your exam
⚫️ Double check the room/date/location
⚫️ Bring backup pens
⚫️ Bring your student card
#SkillsTeam #ExamSeason #stresslesshull

[Stress Less Hull @StressLessHull]

You can access our #stresslesshull guide with tips and tricks to help you with achieving your academic success 📚

https://t.co/Xm2J7uWrwz

#stressawarenessmonth #addressyourstress @UniOfHull @HullUniUnion @HullUni_Library #stress #resources #highered

[Stress Less Hull @StressLessHull]

|| FRIDAY 17TH MAY ||

Today we have:

☕ Tea and chat

🔧 Stress Management Workshop

🙏 Combo of Mindfulness, Yoga and Meditation

Find us in The Courtyard to join in and get your #stresslesshull goodie bag

#examseason #highered #activities #mindfulness #stressless

[Stress Less Hull @StressLessHull]

Tip 7 for #StressLessHull - Keep things into perspective. You also need to have some you time as well as working on your degree.

Find out more tips, tricks and techniques in our e-guide here:

https://t.co/Xm2J7uWrwz

[University of Hull Online @UniOfHullOnline]

We know juggling your studies with other commitments can be stressful. Remember to take a break this #MentalHealthAwarenessWeek 🧘 #StressLessHull

[Hull Uni Library @HullUni_Library]

Every time you read a large(ish) amount of text as you revise, summarise it into a few bullet points. Return to these the next day and see how many you can remember. Repeat in the afternoon and the next day too. #examseason #stresslesshull #SkillsTeam

[Hull Uni Library @HullUni_Library]

Do you have essay style exam questions? Always spend a bit of time at the start of an exam planning. This is valuable time to outline your essay and keep yourself on track. #SkillsTeam #ExamSeason #stresslesshull

[Stress Less Hull @StressLessHull]

Whilst this is more about tips for gaining confidence in front of the camera, photographers are welcome to learn some tips on how to make their models feel more comfortable too! #HEYbloggers

[Stress Less Hull @StressLessHull]

|| THURSDAY 16TH MAY ||

Today we have:

☕ Tea and chat

🔧 Stress Management Workshop

Find us in The Courtyard to join in and get your #stresslesshull goodie bag

#examseason #highered #activities #mindfulness #stressless

[University of Hull @UniOfHull]

With exam season in full swing, stress levels may be on the rise. You might just know the feeling.

Music can help with that! Let us tell you how... 🎶 #MentalHealthAwarenessWeek

[Samaritans @samaritans]

Self-care can be completely different for each person. It's all about finding what works for you. Here are some strategies that worked for 9 celebrities 💚 https://t.co/0slDIdXDXm