Victoria Cunningham

Pilates & Yoga Teacher Trainer and Founder of StretchBodyMind. **Courses in Scotland, England, Northern Ireland and now ONLINE**

[Victoria Cunningham @StretchBodyMind]

This time last year I had ALL. OF. THESE...

After the initial fight response of my sympathetic nervous system where I pivoted all of my training courses online, I went into flight mode when I discovered I was pregnant and…

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[Victoria Cunningham @StretchBodyMind]

Argh! I finally caught Covid! Not only that but baby Alisdair has it too. 😭

The worst thing {{for me}} is that when I try to talk I end up coughing ... so I've been silenced!

The best thing {{for you}} is that because I…

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[Victoria Cunningham @StretchBodyMind]

Alisdair is so clever. He's reading, writing and using the mouse and he's not even 9 months old yet. 🤣

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[Victoria Cunningham @StretchBodyMind]

You DON'T have to wear a turban or white clothes or sit on a sheepskin rug to practice Kundalini Yoga (no matter what "some people" say). So much of what I teach, and how I live, is about equality. No more guru worship.…

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[Victoria Cunningham @StretchBodyMind]

Watching my Mum and Alisdair bond was the highlight of my trip home to Northern Ireland (and possibly the highlight of my life).

I never thought I'd give her any grandchildren so I replaced that massive hole in my life…

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[Victoria Cunningham @StretchBodyMind]

So this is my life now...

((Baby, bottle and computer behind me))

I train people to become Yoga, Pilates, Meditation and Breathwork teachers and I do everything in my business in the pockets of time I get between feeds…

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[Victoria Cunningham @StretchBodyMind]

How does Children's Pilates sound? These session's last between 30 minutes and an hour. During this time the parents and children work together to warm up, undertake the main activity and have a cool down/relaxation! This…

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[Victoria Cunningham @StretchBodyMind]

Reset and clear your mind, it is important and should be a task you should add to your daily routine this new year!

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[Victoria Cunningham @StretchBodyMind]

How do 500 hours of Yoga teacher training sound? The training is modular and will be made up of a number of online and in-person courses. Some modules included are : Stretch Your Biz Stretch Your Shakti Meditation…

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[Victoria Cunningham @StretchBodyMind]

Now that the New Year is en route our 2022 Magherafelt Yoga Teacher Training is coming super soon! The entire StretchBodyMind Yoga Teacher Training curriculum is designed around the following elements: FOUNDATION,…

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[Victoria Cunningham @StretchBodyMind]

Do you know a Yoga or Pilates Teacher struggling to become a business person? They may have a Teacher Training certificate but may not know the first thing about business. I have the perfect thing for them! Stretch Your…

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[Victoria Cunningham @StretchBodyMind]

Self Care is the best care. Remember that!

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[Victoria Cunningham @StretchBodyMind]

Meet the face behind Stretch Body & Mind, Victoria Cunningham!

I am the founder of UK-based teacher training organisation StretchBodyMind and the creator of award-winning charity Stretch & Play and I’ve created my online…

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[Victoria Cunningham @StretchBodyMind]

Your mind can be in complete control of your wellness, learn to stay positive and teach others the same today!

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[Victoria Cunningham @StretchBodyMind]

Who may Stretch Your Biz not be suitable for?
This course is not for everybody. It probably won’t help you if…

> You’re happy with your pricing, business structure, and website (if you have one) exactly as it is

> You…

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[Victoria Cunningham @StretchBodyMind]

Stretch Your Biz!
This online business programme is based on the following elements:

FOUNDATION | EXPRESSION | VISION

As these 3 elements are the cornerstone of my Yoga Teaching and Pilates Instruction and are an…

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[Victoria Cunningham @StretchBodyMind]

Your mind is a powerful place! You can do anything!

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[Victoria Cunningham @StretchBodyMind]

**Stretch & Play Pilates & Yoga for Kids Facilitator Training**

Are you a Pilates Instructor, Yoga Teacher, Gymnastics Coach, Fitness or Dance Instructor, Early Years Worker or a Parent who wants to share movement and…

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[Victoria Cunningham @StretchBodyMind]

#mentalhealthawarenessweek

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[Victoria Cunningham @StretchBodyMind]

For the ultimate freedom and flexibility I am now offering Yoga Teacher Training online on a 1:1 basis!

You get training on how to teach various styles of hatha yoga (think Sivananda, Ashtanga, Iyengar, Vinyasa Flow and…

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