Thatβs 42 million teens in America spending their money on a variety of products. You all are smart and are opening up your financial horizons, making it more critical to learn lessons about money, saving, spending, investing, etc.
Which topic would you like to learn more about?
Here's a fun social media series called, "Friday Facts" sharing on topics of career development, health &wellness, sustainability, financial literacy, STEAM, &entrepreneurship. Today, we're starting with you- teens &your money!
Did you know the average teen spends $2,150/year?
As back-to-school season is well underway, we want to wish you all a safe, smooth, and enjoyable start to the school year!
Set your visions, establish clear goals, and put in place the habits that will help you succeed!
You've got this!!!
A little #flashbackfriday for you this afternoon! We love collaborating w/ experts &bringing their knowledge and skillset to our youth. This mental health & wellness "adulting" workshop was led by @zulema_life and we have continued to get inquiries into hosting similar workshops.
Remember...
βYour educationΒ is a dress rehearsal for a life that is yours to lead.β - Nora Ephron
Lead your life in the direction you want; the future is in your hands! π―
This is such an exciting time with promotions and graduations going on all around us! π
Congratulations to everyone who is wrapping up a chapter in their lives and embracing new beginnings. π
As most of you know, financial literacy is one of the pillars that we focus on with our teens! It's one of those foundational topics and skill sets that can take you far in life.
This picture was from one of our very first financial literacy workshops with teens, some of their parents, and even their younger siblings.
We are excited to be working on a virtual financial literacy series, geared towards our high school students!
Or write someone a note of appreciation.
Either way, keep it simple, but watch as it shifts your energy, keeps you more present, provides you with perspective, and elevates your mood.
Have you ever heard the saying, "attitude is everything"?
Well, it really is!
We've talked about health and wellness tips, but this one is simple.
Adopt a gratitude practice. Wake up in the morning and before getting out of bed state one thing you are grateful for.
Thank you to everyone who participated, and we can't wait to share some more of our favorite reads on financial literacy, entrepreneurship, health and wellness, career mentorship, S.T.E.A.M., and sustainability. π°π»π¬π₯πβ»οΈ
We have a winner for our entrepreneurship book giveaway! π―
Congratulations to @avi_loves_you!!! You are our lucky winner! We'll reach out to you to send you your prize. π
Our teens with @paintforprogress_sac are holding their monthly art meet up tomorrow at 11am PST! π¨It's a fun meet up where teens across the country get to share in their love of art and have a positive outlet with peers who share the same passions (no matter the skill level).π
Remember, labels can be tricky sometimes but having a basic knowledge on what to look for on a nutritional label can help set you up for success.
What other things do you look for in a nutrition label?
Health & wellness is a process of equipping yourself with skills and strategies to make the best decisions for your mental, emotional, and physical wellbeing. π
Part of that is how you are fueling your body. π²π―
β½ Saturated & trans fat - pay attention to these numbers (keep them low) and make sure to eat enough protein and fiber each day.
β½ Added sugar - shows how much artifical sweeteners/carbohydrates were added in place of normal table sugar. Try to keep this number close to 0.