Denny Locascio

Christian. Husband. Father. Living a passionate life. Strength & conditioning professional. Food enthusiast. Warrior Ethos. Owner: @impactfit922

[Cleveland Guardians @CleGuardians]

Solid debut from Franco. 👏

#GuardsBall

[Aiden Stepansky @AidenStepansky]

As the @MLB trade deadline approaches, fans often throw prospects’ names around to score a deal.

But how do the prospects feel? Aidan Miller weighs in:

“If I do end up being traded, I'm sure it'll be a good situation. But I want to be here in Philly.”

For @ReadingFightins⤵️

[Aiden Stepansky @AidenStepansky]

The @Phillies selected Aidan Miller (@aidanmiller__) in 2023 largely for his bat.

Though Miller, @MLBPipeline's No. 22 prospect, has vastly improved his base stealing. He's already surpassed his total from 2024 in 50 less games.

“I want to be a 5-tool player"

Story⬇️

[Denny Locascio @StrongDLo]

Good living. @GORUCK RECON HTB event at Camp Pendleton

[Pete Horner @PeteHorner00]

Honestly, a quote that can be pretty applicable to just about anything in life.

[FOX 13 Tampa Bay @FOX13News]

A different generation of Americans and veterans took to the beaches of Normandy this week. They want to make sure the bravery and sacrifice of those American soldiers back in 1944 are never forgotten. https://t.co/2QLTlr9wGb

[Minor League Baseball @MiLB]

Aidan Miller professional regular-season HR count: 1.

The @Phillies' 2023 first-rounder goes deep for the @Threshers:

[Denny Locascio @StrongDLo]

"In regards to getting results in competitive environments...What you want most will NEVER be handed to you. Success doesn't wait. Competition exposes you. Winning will always come at a cost. The reality is "scared and soft" will always bow down to "hungry and confident." Phil B.

[Denny Locascio @StrongDLo]

@PeterAttiaMD GORUCK announced that you will be rucking the 50 mile course in Normandy this summer. Are you open to sharing your weekly ruck training for that?

[Denny Locascio @StrongDLo]

"You are not the cause of everything that happens to you, but you are responsible for how you respond to everything that happens to you."

-@JamesClear

[Denny Locascio @StrongDLo]

Boom 💪

[Eric Garfield @Eric_Birdland]

Aidan Miller career HR no1 makes it 2-0 @Threshers
Congrats on the milestone moment #hitter

[Keith Allen @coachkeithallen]

"Hard work is not punishment. Hard work is the price of admission for the opportunity to reach sustained excellence" ~ Jay Bilas

[Philadelphia Phillies @Phillies]

With the 27th pick in the #MLBDraft, the Phillies have selected shortstop Aidan Miller.

[MLB @MLB]

Picks 21-28 complete Round 1 of the 2023 #MLBDraft.

[Denny Locascio @StrongDLo]

@cainera1_ Dreams come true

[Denny Locascio @StrongDLo]

Misogi 2023 - GORUCK BRAGG HTB 💪

[Denny Locascio @StrongDLo]

“Every action we take is a vote for the type of person we want to become.” James clear

[Denny Locascio @StrongDLo]

“Enthusiasm is common. Endurance is rare.” —Angela Duckworth

[Denny Locascio @StrongDLo]

“A genius is the one most like himself.” ~ Thelonious Monk

[Denny Locascio @StrongDLo]

"A warrior is someone who says, 'Hey, I'm here again today!' They put no limit on what is possible." David Goggins