Jess

life coach | mindset maven | catalyst for growth ❤️

[Jess @StudioNinety9]

2021 hasn’t told 2020 to hold its beer. It’s simply making the invitation to visit our thoughts, ways and awareness a little louder. As Hermes Trismegistus said “as within so without, as above so below”

The only question is, will you RSVP to the party of life? Or crash it?

[Jess @StudioNinety9]

You are meant to evolve, not revolve

[Jess @StudioNinety9]

Some may think it’s crazy to believe in spirit guides, crystals and astrology but at least I’m not crazy enough to believe everything I think

[Jess @StudioNinety9]

If you want to be happy, don’t take things personally, let stuff go and let people be themselves. Focus on yourself, your mental health, your personal and spiritual growth, your money and your mindset

[Jess @StudioNinety9]

Sometimes we decide who we want to be. Sometimes we decide who we never want to be again. Every day we get to make this choice. Choose wisely, as best you can, in support of the life you want to create for yourself

[Jess @StudioNinety9]

Can we normalize putting ourselves first and not feeling obligated to apologize for it?

[Jess @StudioNinety9]

Decide what kind of life you really, truly desire and say no to everything that isn’t that

[Jess @StudioNinety9]

Ignoring your dreams and passions while expecting the vision you hold for your life to materialize is like calling to order your fave pizza and hanging up without giving an address for delivery THEN getting mad when the pizza doesn’t show up

[Jess @StudioNinety9]

I’m not the party friend, the gossip friend or the enabling friend

I’m the spa friend, the brunch friend, the ask how I can help friend. The send you flowers, buy you coffee, make sure you’re inspired friend

Always be aware of the type of friend you’re being and keeping

[Heidi Krassenstein @HKrassenstein]

BREAKING: Van Jones just completely breaks down talking about Joe Biden winning the election. Every American must watch this video. This is how every single one of us should feel right now! If you don't, there's something wrong with you!

[Jess @StudioNinety9]

If your life had a check engine light, would it be on right now?

[Jess @StudioNinety9]

You’re only as pretty as you treat people

[Jess @StudioNinety9]

Today marks 5 years we’ve been in 2020

[Jess @StudioNinety9]

Anytime you consider returning to a toxic job, person, friendship or environment remember the damage it did to your sanity and the time it took to regain your inner peace and peace of mind

[Jess @StudioNinety9]

Up your level of self care and watch how much less you care about the people and things not meant for you

[Jess @StudioNinety9]

Remember: growing sometimes feels like breaking

[Jess @StudioNinety9]

Stay future focused. Most people don’t realize that the life they are living today is based on decisions they made years ago and the thoughts they’ve been thinking repeatedly

[Jess @StudioNinety9]

Don’t be in a relationship or friendship with an intuitive person unless you want to be held accountable and called out when your actions don’t match your words and your words don’t match your energy

[Jess @StudioNinety9]

The words we speak builds the house we live in

[Jess @StudioNinety9]

Choose to be patient and trust the process. Commit to your inner peace and remain centred. Do not waver. Know that everything you desire is coming. It is all happening, even when you can’t see proof. You are stardust here for a human experience. Stop fighting it and get to work