Muscular Dystrophy

Join us for Sugar Free September in 2020! Register your interest and take the challenge to give SWEET opportunities to kids living with Muscular Dystrophy

[Muscular Dystrophy @SugarFreeForMD]

📣 The countdown is on! Are you up for the Sugar Free September challenge?!

It’s hard to go for a whole month without sugar, but living with muscular dystrophy is much harder! 💪

👉 Learn more and register here: https://t.co/523WvRFIaz

#SugarFreeSeptember #SugarFreeForMD

[Muscular Dystrophy @SugarFreeForMD]

Happy Friday! 🕺

Do something #sweet for yourself this weekend, you deserve it! ❤️

#happyweekend #treatyourself #TGIF #sweetenough #sugarfree #SugarFreeForMD #sugarfreeseptember #MuscularDystrophyNSW #MDNSW

[Muscular Dystrophy @SugarFreeForMD]

We're excited to have Gabby Campbell, qualified nutritionist and naturopath, back as our Partner and health expert! 🍓
Gabby runs amazing The Tolerant Table website, packed with fantastic healthy eating insights.
Learn more about Gabby here: https://t.co/PVnzCjHPpD

[Muscular Dystrophy @SugarFreeForMD]

Who’s hungry… for tacos!? We are! 🌮

This delicious looking spicy fish taco has a little twist…it’s in a bowl! 🥣

Get the tasty recipe here: https://t.co/chyRlaaQv4

#tacotuesday #tacobowl #recipe #sugarfree #healthy #dinnertime #SugarFreeSeptember #SugarFreeForMD

[Muscular Dystrophy @SugarFreeForMD]

We admit, sometimes we want something sweet! The good news is we’ve found 10 awesome dessert recipes that only use the natural sugars in fruits and vegetables (what?!) 🍓🥕🥑 Get excited for carrot cake, chocolate mousse, apple tart and more! 🥧 https://t.co/Pf0b8Vloff

[Muscular Dystrophy @SugarFreeForMD]

This may surprise many! Lots of foods (even healthy looking ones) have hidden sugars secretly hiding out that you may have never noticed 🙅‍♀️Yogurt, bread, tomato sauce, pasta sauce, cereal and salad dressings can all contain sugar in disguise 🍞🍝 https://t.co/TvGQBJp1Z7

[Muscular Dystrophy @SugarFreeForMD]

You know what day it is… Taco Tuesday! 🌮 👩‍🍳
Jazz up your week with these delectable looking flank steak tacos, our mouths are watering already! 🤪
Get cooking with the recipe here 👉 https://t.co/5EO3Lr9xed
#tacotuesday #SugarFreeSeptember #SugarFreeForMD #MuscularDystrophyNSW

[Muscular Dystrophy @SugarFreeForMD]

Who’s looking forward to making something special for brekkie this weekend? We are! 🥞

Get inspired with these 18 #sugarfreebrekkie recipes – berry cheesecake parfaits anyone?! 🍓 https://t.co/Qmsopj6YSm

#SugarFreeSeptember #SugarFreeForMD #MuscularDystrophyNSW #MDNSW

[Muscular Dystrophy @SugarFreeForMD]

🎉 Registrations are open! 🎉
Go Sugar Free this September to raise money and give SWEET opportunities to kids and adults living with progressive muscle wasting conditions like Muscular Dystrophy. Create a team or go solo by registering here 👉 https://t.co/523WvRFIaz

[Muscular Dystrophy @SugarFreeForMD]

Are you working from home and finding it hard to resist the unhealthy snack cupboard? Make sure you’re taking care of yourself with these handy tips, including eating a real lunch. Read the full article here: https://t.co/i1hDY2i8Wj #SugarFreeSeptember #SugarFreeForMD

[Muscular Dystrophy @SugarFreeForMD]

Going SUGAR FREE for one month is a challenge but living with Muscular Dystrophy is much harder! 💪 This September give SWEET opportunities to kids living with Muscular Dystrophy so they can build strength and reach potential! 🎖🌟🌈 Pre-register here https://t.co/523WvRFIaz

[Muscular Dystrophy @SugarFreeForMD]

Who said sugar free couldn’t be delicious and indulgent?! We can’t wait to try out this #sugarfree brownie recipe this weekend 🍫 Tell us in the comments what your favourite sugar free treat is to make! 🍰👩‍🍳

Grab your recipe here: https://t.co/6c7U5xpkfn

#SugarFreeForMD #MDNSW

[Muscular Dystrophy @SugarFreeForMD]

Why wait until September to get healthy? 🍎 We love these 9 tips to help start cutting down sugar right now. By the time the challenge comes around you’ll be a sugar free expert! 💁‍♀️Grab your tips here: https://t.co/UlRkiiCxGg
#SugarFreeForMD #MuscularDystrophyNSW #MDNSW

[Muscular Dystrophy @SugarFreeForMD]

We’ve all been stuck at home, and it’s easy to reach for a sugary snack instead of the weights. Get moving with these quick fitness tips and see your energy rise and cravings fall, plus you’ll get warm and can save on those heating bills! Exercises here: https://t.co/uBW5ECZyOZ

[Muscular Dystrophy @SugarFreeForMD]

Meet George, an excellent powerchair soccer player and energetic four year old who doesn’t let his rare Nemaline Myopathy get in the way of having fun. 😀 ⚽️ 🏆 Pre-register for Sugar Free September, to help kids like George https://t.co/523WvRFIaz

[Muscular Dystrophy @SugarFreeForMD]

Welcome back to Taco Tuesday! 💃 🎉 Who said tacos have to be for dinner?! 🍴 We love starting the day with brekkie tacos, the perfect way fill up on healthy energy and keep the sugar cravings at bay. 🌞 Spice up your morning with this tasty recipe: https://t.co/wq3QNFibxC

[Muscular Dystrophy @SugarFreeForMD]

TGIF! Dance your way into the weekend with our SWEET beats! We've created a Sugar Free September spotify playlist just for you! https://t.co/cIE7oyMyaY

[Muscular Dystrophy @SugarFreeForMD]

Expressions of Interest are open for Sugar Free September! Challenge yourself to cutting out refined sugars for a whole month to improve your health and give SWEET opportunities to kids living with Muscular Dystrophy. Register here: https://t.co/523WvRo7j1

[Muscular Dystrophy @SugarFreeForMD]

Are you ready to take on the challenge and give sweet opportunities to kids living with daily challenges of Muscular Dystrophy? Sign up to Sugar Free September today! https://t.co/GQe4cculov #SugarFreeForMD #SugarFreeSeptember #MDNSW #MuscularDystrophyNSW #Corporatechallenge

[Muscular Dystrophy @SugarFreeForMD]

Brrr! Perfect for the colder weather! ❤️ #SugarFreeSeptember #SugarFreeForMD #MDNSW
https://t.co/DycCZB1diA