Lewis Tullett

Personal Training / Nutrition & Diet Plans / Mindfulness & Behavioural Change

[Lewis Tullett @Sum_Of_Three]

Fasted 15km run this morning including #parkrun
Passed 1pm and still not eaten anything or hungry. Only had a coffee. Any thoughts @UKRunChat
#weird #whatswrongwithme

[Lewis Tullett @Sum_Of_Three]

Breaking news. Husband visits wife in private hospital.

[Chris Williamson @DerbyChrisW]

I've just been watching the appallingly one-sided @BBCNews coverage of the situation in Palestine. So, here's a few notes to the corporate media.

1. Israel is in breach of international law
2. Palestinians are fighting to liberate their homeland from 75 years of Israeli oppression and terrorism
3. The Israel military and settlers are the "militants" NOT the Palestinian freedom fighters
4. Armed struggle is legitimate under international law
5. Israel has been abducting Palestinians for many years. Over 1,000 Palestinians are currently being held in 'administrative detention' in Israeli dungeons.

[Lewis Tullett @Sum_Of_Three]

Lebanese woefully low.
Romania way too high.

[World of Statistics @stats_feed]

Best cuisines in the world:

1. Italy 🇮🇹
2. Greece 🇬🇷
3. Spain 🇪🇸
4. Romania 🇷🇴
5. France 🇫🇷
6. Japan 🇯🇵
7. Mexico 🇲🇽
8. Croatia 🇭🇷
9. Portugal 🇵🇹
10. India 🇮🇳
11. China 🇨🇳
12. Brazil 🇧🇷
13. USA 🇺🇸
14. Indonesia 🇮🇩
15. Poland 🇵🇱
16. Bulgaria 🇧🇬
17. Turkey 🇹🇷
18. Germany 🇩🇪
19. Philippines 🇵🇭
20. Hungary 🇭🇺
21. Thailand 🇹🇭
22. Czechia 🇨🇿
23. South Korea 🇰🇷
24. South Africa 🇿🇦
25. Iran 🇮🇷
26. Algeria 🇩🇿
27. El Salvador 🇸🇻
28. Georgia 🇬🇪
29. Serbia 🇷🇸
30. Chile 🇨🇱
31. Morocco 🇲🇦
32. Peru 🇵🇪
33. Argentina 🇦🇷
34. Jamaica 🇯🇲
35. Syria 🇸🇾
36. Macedonia 🇲🇰
37. Azerbaijan 🇦🇿
38. Ukraine 🇺🇦
39. Venezuela 🇻🇪
40. Albania 🇦🇱
41. Lebanon 🇱🇧
42. Slovakia 🇸🇰
43. Lithuania 🇱🇹
44. Tunisia 🇹🇳
45. Pakistan 🇵🇰
46. Malaysia 🇲🇾
47. Egypt 🇪🇬
48. Bolivia 🇧🇴
49. Uruguay 🇺🇾
50. Slovenia 🇸🇮

[Tim Ferriss @tferriss]

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson

[Lewis Tullett @Sum_Of_Three]

This is @UshaLad for December

[Eve Ainsworth @EveAinsworth]

Has anyone else had a horrible cough/virus that doesn’t seem to go? Not Covid, but producing horrible cough that seems to go and then comes back with a vengeance?
It seems to be affecting several members of my family and friends atm

[Lewis Tullett @Sum_Of_Three]

Probably because it's not that funny or entertaining.
#unpopularopinion

[John Cleese @JohnCleese]

Can anyone ( including BBC employees ) tell me why the BBC has not shown Monty Python for a couple of decades ?

[Lewis Tullett @Sum_Of_Three]

Great diet there Joe. 👏🏼👏🏼👏🏼

[Joe Wicks @thebodycoach]

You can only choose one this Christmas 🤪

What number are you going for? 🎅🏽

[Medlife Crisis (DEFUNCT) @MedCrisis]

I missed Aseem Malhotra’s big reveal yesterday. I know you still follow me Aseem so I hope you see this. Please know, what you’re saying isn’t just whipping up your base and putting you on TV, it is having real, awful effects on real people

[Lewis Tullett @Sum_Of_Three]

@Qualcomm A fridge connected to the internet.

[Q @quentinbudworth]

So sad to see. We had free dentists, free education, free eye tests, we owned all the services, rail, telecoms, water, gas, electric, masses of social housing, EU benefits, convalescent homes, we were conned out of all this to make money. To give cash to the rich. #r4today

[Raw Halo @RawHaloUK]

🌟#Competition Time 🌟 Who'd like to #Win a bundle of RAW HALO choc? Totally organic, dairy-free, and gluten-free.
To enter:
1. Follow @RawHaloUK
2. Like and RT this post
T&Cs: UK Only, Ends 31/07. Prize = 10x Bars
#Prize #Giveaway

[Irvine Welsh @IrvineWelsh]

This is brilliant.

[Lewis Tullett @Sum_Of_Three]

This is literally HR everywhere. No organisation values you.

[John Davison @SyncopeJohn]

After 29 years work for the NHS, 23 for 1 Trust, 17 as a consultant, it’s been humbling to feel so valued and appreciated.

[Adam Kay @amateuradam]

It’s fucking New Year’s Eve again.

[Adam Kay @amateuradam]

It’s fucking Christmas again.

[Andrea Junker @Strandjunker]

Wealth of Elon Musk
2011: $2,000,000,000
2021: $265,400,000,000

Wealth of Jeff Bezos
2011: $18,100,000,000
2021: $198,300,000,000

Wealth of Mark Zuckerberg
2011: $17,500,000,000
2021: $118,900,000,000

U.S. Minimum Wage
2011: $7.25
2021: $7.25

Three words: tax the rich.

[Lewis Tullett @Sum_Of_Three]

@StephenWealthy_ £3.45 an hour in 1997 in a convenience store.

[Lewis Tullett @Sum_Of_Three]

@_HealthResults @jen_unwin @patrickholford @paleowithmrsp @CampbellMurdoch @lowcarbGP @malcolmken @idlake @jamesgoolnik @jamescracknell @SBakerMD I noticed this too! They're all American candy type stores. Never knew there was such a "demand".

[Lewis Tullett @Sum_Of_Three]

Thank you for the last 800km...but time to say goodbye