Welcome to the greatest city on Earth.
Here are some tips and tricks for how to get around and make the most of your time here.
Learn more at https://t.co/mki8gOyIED.
This little man is the nearest thing to Bradman as ever been. What a player he is. @sachin_rt#Cricket#Waadaplaya
WE EXIST BECAUSE OF THIS MOMENT. THIS COMMENTARY AND THIS PLAYER. thank you, Tony and Sachin.
Be there or be chair πΆπͺ! Our epic game of Musical Chairs returns to the park Monday, June 8 at 6:30pm.
Battle against 100s of players for a chance at the grand prize πβ¨. Click the link below for more info on Musical Chairs with support from @Fermob.
https://t.co/F8NXmlfAgv
Did you know that if you don't mention AI every 3.7 seconds at Google I/O, security rushes in and escorts you off the stage?
https://t.co/v37s9E2G3y
#googleio#google
Jeff Bezos: "If I do my job right, the value to society and civilization from my for-profit companies will be much, much larger than the good that I do with my charitable giving."
βBefore the pandemic, the N.Y.P.D. would crack down on big group rides. But, during COVID, I feel like the cops were just kind of, like, Let the kids blow off steam,β the photographer Brian Finke said. βIt was a time period where the city just let the riders do their thing.β Finkeβs work documents cyclists breaking through the constraints of New Yorkβs crowded landscape, taking viewers on a tour of the different types of riding that the city offers. See more of his work: https://t.co/aFL7jaHkHy
How did Sabastian Sawe fuel during his 1:59:30 marathon world record?
The Maurten team has shared his fueling plan.
The Maurten research team was embedded with Saweβs team in Kenya for 32 days across six trips between last and this April. They were training his gut to absorb that load by mimicking race-day protocol in training. The hydrogel technology they have developed over the past 10 years now allows athletes to absorb 90β120 grams of carbs per hour without GI distress. In addition to that, sodium bicarbonate is also used, essentially a blood buffer since it neutralizes the lactic acid buildup that causes the burning sensation in muscles during high-intensity effort.
Sawe used both of Maurtenβs products for it on race day. Taking the bicarb early is deliberate since it peaks in the bloodstream roughly 60β90 minutes after ingestion, so the timing of 2+ hours before the race would put peak buffering capacity right at the start.
Sawe told the media in the press conference that he had two pieces of bread and tea with honey as his breakfast before the race.
That is one cool customer π₯Ά
Jordan Adams is running the #LondonMarathon to raise funds and awareness for dementia after losing his mother to the disease
After this, Jordan and his brother will tackle an incredible 32 marathons in 32 days across Ireland π