Summit CS

Summit Counselling Services provides counselling to Edmonton and area residents. You Have The Power to Create Change. No DMs. 780.666.9808 [email protected]

[Summit CS @Summit_C_S]

Call today to begin your journey! #MentalHealthMatters #Edmonton #counselling #psychology

[Centre for Suicide Prevention @cspyyc]

Anyone can experience trauma, and this includes medical doctors, homeless people, and people receiving ongoing medical treatment. https://t.co/iZR40xszPj

[Summit CS @Summit_C_S]

Just posted a photo @ Edmonton, Alberta https://t.co/7UV5Bw1W4M

[Summit CS @Summit_C_S]

Just 🐝 @ Edmonton, Alberta https://t.co/EG5WwhfXxD

[Summit CS @Summit_C_S]

The Thing About Grief Is... https://t.co/V2zDXTANFq

[Summit CS @Summit_C_S]

Don’t feel guilty for prioritizing your mental health, because no one else knows exactly what you need except you 😌

#selflovesaturday 🍃

📸: @_ourmindfullife @ Edmonton, Alberta https://t.co/vPK0N92Ah5

[Mind @MindCharity]

Here's some information to help you take the first step > https://t.co/pEAnf3k5OH

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[Mind @MindCharity]

Seasonal affective disorder (SAD) is a type of depression.

It can affect you during particular seasons or times of year.

This can be any season. Any time of year 📅

But whether your depression is seasonal or not, it's always okay to ask for help.

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[🕊 @cinnamonpeonies]

mindful morning checklist

[Mindfulness Thoughts @Mindfulness_DQ]

Taking nothing personal is self-care.

[Summit CS @Summit_C_S]

“If it’s out of your hands, it deserves freedom from your mind too.” – Ivan Nuru

#mindfulmondays 🌱

📸 credit: @rickhansonphd @ Edmonton, Alberta https://t.co/lG8P5YogQt

[Summit CS @Summit_C_S]

One big misconception about counselling is that you need to find the right therapist on your first try. Finding the right therapist can be challenging, but shopping around for the right fit is absolutely healthy. Don't settle for somebody you're not confident meets your needs.

[Calm @calm]

You are not a burden.

[Summit CS @Summit_C_S]

Benefits of Daily Gratitude https://t.co/RdfPM6oMe1

[Summit CS @Summit_C_S]

Real change comes from within yourself, you need to be an active participant in achieving the results you want to see.

This isn't a path that you need to walk and understand alone, we are here to make sure you have the tools and support to walk that path with confidence.

[Summit CS @Summit_C_S]

Wellness is an ongoing process and no matter what stage of the process you find yourself on, you are strong for being a part of it. #wellnesswednesdays

[Summit CS @Summit_C_S]

@WHLsilvertips @SeattleKraken @EdmontonOilers VB VB BC vffftnerrrgytyyyuiu forget I eat if of we hey there I as Ickes

[Janis Irwin @JanisIrwin]

Today is a good day to amplify Indigenous voices. And so is tomorrow. And every day after.

[Summit CS @Summit_C_S]

Happy Monday 😊

[Summit CS @Summit_C_S]

Just posted a photo @ Edmonton, Alberta https://t.co/trajtY1Wpt

[Summit CS @Summit_C_S]

5 Ways to Manage Depressive Symptoms https://t.co/svdi5gsvAf