Sunrise Yoga

Vigorous and Gentle styles of yoga for the new and advanced student.

[Sunrise Yoga @SunriseYoga]

It's Halloween today. Should you or should you not eat those treats before yoga class? Read this article from the blog archive to find out that sometimes the answer is yes.

https://t.co/sa9w1PjhAs

[Sunrise Yoga @SunriseYoga]

@helenfong We offer Qigong, Tai Chi as well as yoga @SunriseYoga All forms of energy work to help heal the body

[Sunrise Yoga @SunriseYoga]

Take break this Easter Weekend and get recharged with our Healing Now retreat. #sunriseyoga #yogaretreat #helenfong http://t.co/Xsl9tyfYfV

[Sunrise Yoga @SunriseYoga]

@SpyderDean @YourAnonNews I wonder if it will make a difference. Will the Japanese stop hunting whales?

[Sunrise Yoga @SunriseYoga]

Follow Hansel and Gretel's plan to improve your yoga practice. #yoga #sunriseyoga #goalsetting http://t.co/LcJFo5rjAQ

[Sunrise Yoga @SunriseYoga]

@bbernrd there is an Ashtanga Mysore class tonight at 7 pm

[Sunrise Yoga @SunriseYoga]

@bbernrd no karma class today. Gail is offering one the end of April.

[Sunrise Yoga @SunriseYoga]

Claudette, Gail and I just finished a week long teacher training with Manju Jois. Karen came to a couple of the morning Mysore classes.

[Sunrise Yoga @SunriseYoga]

Do you sniff or blow your runny nose during yoga class? #yoga #yogaettiquette http://t.co/c9sjN5UqKt

[Helen Fong @helenfong]

Laughter #yoga is a scream http://t.co/2kkLTOEfcZ #Moncton

[Sunrise Yoga @SunriseYoga]

Have you ever needed to pee during yoga class? #yoga #yogaettiquette http://t.co/XqNNRhIIZW

[Sunrise Yoga @SunriseYoga]

What to do if you have bad body odor in yoga class. Another article from my yoga etiquette book. http://t.co/xDkMtYi56s

[Sunrise Yoga @SunriseYoga]

I wrote an article recently about farting in yoga class after one of my students had an incident during class and got embaressed abuot it.

[Sunrise Yoga @SunriseYoga]

RT @SunriseYoga: RT @helenfong: Please RT! My Fri.Dec.21 PM #yoga classes @SunriseYoga will be Karma (by donation) to the Foodbank

[Sunrise Yoga @SunriseYoga]

RT @helenfong: Please RT! My Fri.Dec.21 PM #yoga classes @SunriseYoga will be Karma (by donation) All proceeds for Dartmouth North Food Bank

[Sunrise Yoga @SunriseYoga]

How to develop upper body strength with Chaturanga Dandasana http://t.co/hzfAWKHr #yoga #injuryfreeyoga #sunriseyoga

[Sunrise Yoga @SunriseYoga]

How to be on call and go to yoga class: Follow the Good Vibrations process http://t.co/y4HhaCO #yoga #etiquette #sunriseyoga

[Sunrise Yoga @SunriseYoga]

How yoga helps to reduce stress http://t.co/eER0tyd #yoga #stress #sunriseyoga

[Jack Godfrey @jackGodfrey]

Why I do yoga http://t.co/Xk3ZyoB #yoga #sunriseyoga

[Sunrise Yoga @SunriseYoga]

Why I do yoga http://t.co/QFJlwCS #yoga #sunriseyoga