Surendra Sharma

Naam hi kafi hain…

[Dr. S. Jaishankar @DrSJaishankar]

Great to meet my friend FM @badralbusaidi of Oman. Appreciate his update on the Gulf.

🇮🇳 🇴🇲

[Aditya Raj Kaul @AdityaRajKaul]

#BREAKING: India’s External Affairs Minister @DrSJaishankar blasts Pakistan sponsored juvenile theatrics and Khalistani propaganda at the @UN. “A terrorist country is asking me that question.”

Biggest Terror Sponsor country Pakistan exposed at the @UN platform year after year.

[Surendra Sharma @Surendra_kolkat]

@oldschoolinvest Hmmm penny to accept….

[Kiran Kumar S @KiranKS]

Vostok Oil is Russia's massive flagship Arctic energy megaproject. It officially commenced commercial crude exports this month.

7 billion tonnes of high-quality, low-sulfur crude.

India has a 49.9% stake in Vankorneft, a key asset tied Vostok Oil.

Trump won't be happy 😊

[Mohandas Pai @TVMohandasPai]

Are you a citizen of India? Are you a voter here? Are you a resident of India? Who funds you? You do not represent Indians

[Chirag Barjatya @chiragbarjatya]

Exactly 100 days are left for 2027 and Vegetarians on my timeline are tired of listening and reading that they cannot get enough protein in their diet. It is a myth. A big myth.

Here is a meal-by-meal thread on how a vegetarian can eat up to 120g of protein daily WITHOUT any additional supplement or protein powder.

Bookmark this thread! And Repost to help a vegetarian.

[Rishi Bagree @rishibagree]

2025 :: Durga Puja in Bengal

TMC Leader Madan Mitra was singing “There’s the Kaaba in my heart and Medina in my eyes,” inside a Durga Puja pandal in Kolkata in front of CM Mamata Banerjee.

This is how Mamata used to trample Hindu beliefs before being thrown out

[Shajan Samuel @IamShajanSamuel]

Golden Rules for good health!

1)Wake up by 5 am and go for a walk/jog, stretch in bed.
2)Sleep by 10 pm, mobile should be kept where your hands cannot reach.
3)Don’t check phone as soon as you wake up.
4)Have a glass of lukewarm water early morning.
5)Never skip breakfast, include protein in meal, avoid too much carbs.
6)Include a fruit preferably apple, eat it around 11 am.
7)If lunch is your heaviest meal, have a short walk post lunch for 10 mins, walk as slow as possible.
8)Avoid snacking, deep fried!
Exercise portion control, small portion of food after every 3 hours is fine.
9)Dinner should be over by 7 pm - the gap between Dinner and sleep should be 3 hours. Have a bath before you sleep!
10)Strength and resistance training critical after 40, no need to go to gym!
11)Pick up a challenge occasionally it can be Hyrox, Marathon or anything which scares you.
12)Trek every quarter. Nature makes you feel good, happy and at peace.
13)Annual health check up is mandatory.
14)Stress is a part of our life, don’t get engulfed by it , manage it by not overthinking or ruminating about the past.
15)One day not matter how much you exercise or eat healthy, you will die, so live in the moment.
16)Good health is freedom, it gives you the power to make choices.

[Akanksha Awasthi @Ak_anksha_90]

Doctors said glasses never go away

But This simple eye exercises changes things.

Do,t skip the end.

[Sumit Bajaj (Astrologer) @astrosumitbajaj]

After Sept 23-25th and for a week till 5-6th October extreme caution required in Equity Markets !

Transit of Jupiter is specially negative and it also relates to issues with Natural gas, crude and other commodities!

Imp dates - October 2-5th 2026

Probable Crash in offing !

#astrosumitbajaj #stockmarket

[বাংলার টিনটিন @Banglar_Tintin]

🚨 FIRST OFFICIAL PROTOTYPE OF HOWRAH BUS STAND REVEALED!

Here’s what is being planned:

🏗️ A NEW 12–13-STOREY BUILDING
The existing bus-terminal area will be redeveloped into a multi-storey transport-and-commercial complex.

🚌 GROUND FLOOR → BUS TERMINAL
The lower level will accommodate the bus stand, keeping bus operations at the heart of the complex.

🚗 UPPER FLOORS → PARKING
The building will provide dedicated space for:
• Cars
• Two-wheelers
• Parking facilities

🚕 TAXI STAND
A dedicated taxi stand is also planned, integrating multiple modes of transport around Howrah station.

🛍️ SHOPPING + FOOD COURT
The complex is also planned to include:
• 🛒 Shopping mall
• 🍴 Food court
• 🅿️ Parking zones

🎬 TOP FLOOR → MULTIPLEX
The very top of the proposed building could house a multiplex, turning the area into more than just a transport terminal.

🚶 AND THE BIGGEST CONNECTIVITY UPGRADE: A SKYWALK
A dedicated skywalk will connect the bus terminal directly with Howrah station, allowing passengers to move between the two major transport hubs without having to negotiate the chaotic road traffic outside.

💰 ESTIMATED COST: ~₹25 CRORE
The project is expected to involve coordination between Indian Railways, KMDA, Howrah Municipal Corporation and the state administration.
The stated objective is to improve passenger services and make transfers between different modes of transport easier.

It feels like within the next 5 years, the skyline along Hooghly river is set to change massively 🔥.

@UmeshRai_BJP @paulagnimitra1 @ArjunsinghWB @drmhowrah

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

Do this and you’re already ahead of 99% of people.
• 10k steps
• Intermittent fasting or 3 protein-first meals (no grazing)
• 1g protein / kg ideal body weight
• 7 hours sound sleep
• Strength training 3–4x a week
The rest is noise.

[GrowthEdge @growth_edge_]

Parag Parikh IFSC Nasdaq 100 Fund of Fund.

A GIFT City fund giving investors direct exposure to the Nasdaq 100.

✅Launched in March 2026.
✅Initial NAV: $100
✅Current NAV: ~$118

That's around 18% return
in roughly 6 months.

✅AUM: $17.47 Mn
✅Minimum investment: $500.

One interesting way to access
US equities through GIFT City.

[Israel Heart 🇮🇱 @heart_ISR]

PM Benjamin Netanyahu:

Happy birthday to my dear friend, Prime Minister Narendra Modi. Together we will take our partnership to new heights.

We Love India 🇮🇳❤️🇮🇱

[Muthukrishnan Dhandapani @dmuthuk]

Around 15 months ago the Finance Ministry said claims that MDR would be charged on UPI were "completely false, baseless and misleading, and reaffirmed its commitment to promoting digital payments through UPI."

Today there is a U turn. From 15 October a 0.4% MDR will apply to specified person to merchant UPI transactions above Rs 2,000.

When STT was introduced, Parliament was told it was in lieu of capital gains tax on listed equities.

We now pay both STT and capital gains tax.

Dividends, once taxed at the company level, are now taxed in shareholders hands at slab rates.

What happened to Dream11?

Courts treated fantasy sports as a game of skill. Rules were later framed for permissible real money games. Then a law banned online money games.

Who allowed it, who banned it, and what material change occurred in those few years?

The problem is consistency and credibility. That is why so many people keep questioning official GDP growth rate to inflation numbers.

If the government had enough credibility, this level of scepticism would not exist.

[Muthukrishnan Dhandapani @dmuthuk]

Probably for the first time, India has given America a clear, formal and firm reply.

The MEA has noted the US Congress passing the Sanctioning Russia and Iran Act. It said energy security for 1.4 billion people is not negotiable.

It said the effect on India US ties was already explained at a high level. And it said India will take all needed steps to protect its trade and economic interests.

That is the right line. The moment India refuses to treat tariff threats as an order, America has to think twice before putting duties as high as 100%.

Even if tariffs come, they are more likely to hit some items for a short time than to hit everything.

A working energy and trade understanding among India, China, Russia and Iran, leaving America out, is exactly what the US should fear.

Extra sanctions that ignore other countries energy needs only push that closer.

[Ankur Singh @AnkurSingh]

Hitler was Vegetarian
Gandhiji was Vegetarian

Hitler stopped smoking
Gandhiji stopped smoking

Hitler stopped alchohol
Gandhiji didn't drink alcohol

Hitler used to take long walk
Gandhiji used to take long walk

Also,

Sanjay Jha is non-vegetarian
Osama was non-veg

Sanjay Jha keeps beard
Osama keeps beard

Sanjay Jha appears on TV sometimes
Osama appeared on TV sometimes

Sanjay Jha gets abused and mocked
Osama is abused and mocked

Both worships their leader blindly

[Russia Airforce @RussiaForceStan]

The lovely gift given by India
the Shrimad Bhagavad Gita.

President Putin reading the
Shrimad Bhagavad Gita

[Ritesh Jain @riteshmjn]

He who eats once a day is a Yogi (spiritual/healthy person); he who eats twice a day is a Bhogi (one who seeks strength, vitality, or worldly enjoyment); and he who eats three times a day is a Rogi (a sick person)."

( quote by Acharya Sushruta, an ancient physician who lived around 600 BCE and is globally recognized as the "Father of Plastic Surgery" for developing the first rhinoplasty (nose reconstruction) techniques.

[Sunil Gurjar, CFTe @sunilgurjar01]

Which one will do first

SUZLON - 250

CDSL - 2000

ETERNAL - 500

BHARTIARTL - 2500

RELIANCE - 2000

ITC - 500

#investing