Erin Sur

Personal Development Coach
Professional Development Coach
Certified Enneagram Coach
BA Psychology
Speaker

[Erin Sur @SurErin]

@TNTSportsUS That’s a mama speaking life into her son.

[Leaders 𝕏 Junction @LeadersJunction]

This guy explained law of attraction like no one before..‼️‼️

[Adam Grant @AdamMGrant]

A sign of wisdom is choosing not to believe everything you think. A mark of emotional intelligence is choosing not to internalize everything you feel.

Thoughts and emotions are possibilities to ponder, not facts to accept. We don’t always invite them in, but we do decide whether they deserve to stay.

[Erin Sur @SurErin]

Please visit Renew Your Support for Women https://t.co/jRNzT2jXlc

I love this organization. They support women in war torn areas and teach them skills to support themselves, their children and their families. I have been a member for over 10 years.

[Erin Sur @SurErin]

Empty nester changed the dynamic in my relationship parent/child to adult/adult. I definitely felt some insecurity in my relationship with my kids that I had never felt before.
A common issue for many people… anxiety in their relationships. https://t.co/HWBzW6c0hS

[Anna Lulis @annamlulis]

“During pregnancy, some baby cells migrate into the mother's bloodstream and then return to the child. It's called "mother-fetal microchimerism".

For 41 weeks, the cells mix and circulate back and forth, and, after the baby is born, many of these cells remain in the mother’s body, leaving a permanent imprint in the tissues, bones, brain and skin of the baby to mother, and they often remain there for decades.

Every other child a mother has will leave a similar imprint on her body.

Even if a pregnancy doesn’t end, or if you have an abortion, these cells still migrate into the bloodstream.

Research has shown that if a mother’s heart is injured, fetal cells will rush to the injury site, and transform into different types of cells that specialize in repairing the heart.

The child helps the mother repair, while the mother builds the child.

This is often the reason why some diseases fade away during pregnancy.

It's amazing how the mother's body protects the baby at all costs, and the baby protects and rebuilds the mother in return, so they can safely develop and survive.

Let's think about pregnancy cravings for a moment. What did the mother need, that the child made her wish?

The studies also showed the presence of fetal cells in her mother's brain 18 years after birth.

How wonderful is this?”

From an article by Nargis Kizalbash

Art by Enric Huguet

[Nature is Amazing ☘️ @AMAZlNGNATURE]

cows freaking love music & it is the wildest thing to watch 😭

[Erin Sur @SurErin]

Meta wants to keep your kids addicted to scrolling. Tell Congress to pass KOSA and COPPA 2.0 to help protect our kids online. #PassKOSA https://t.co/w6ZRbLLohx

[Erin Sur @SurErin]

@Catsillyness Colon prep or Go Lightly.

[Erin Sur @SurErin]

When you set aside the things that are no longer serving you than you can focus on what is and what you want.

Don't let your negative thoughts, unhealthy people or circumstances suck your time and energy.

The key is to keep things simple and clear.
#clarity #worry #lifecoach

[Erin Sur @SurErin]

I love presenting the Enneagram to leadership and teams. I cover various topics & tailor to the group.
Team and Leadership Development
Communication Style, Personal Growth
Team bonding and building - Engaging Games
Emotional Intelligence and Self Awareness
I'm on SpeakerHub.

[Erin Sur @SurErin]

@AdamMGrant This is why I love the Enneagram. It helps people to understand and appreciate different team members thoughts, insights, processes and approach. Each person has something valuable to add.

[Erin Sur @SurErin]

@MindMeldMaven @AdamMGrant @ayeletfishbach @marissashandell Yes. Loved her book!

[Adam Grant @AdamMGrant]

One of the clearest signs of learning is rethinking your assumptions and revising your opinions.

21 things I rethought in 2021: a thread...

[Erin Sur @SurErin]

Boundaries for yourself and others creates the happiest personal or work life. Know yourself and what matters to you. https://t.co/fFK9J3almj #boundaries #boundarysetting #boundariesarehealthy #worklifebalance #healthyrelationships #healthyhabits #lifecoach #enneagramcoach

[Erin Sur @SurErin]

If you have ever wondered what your personify type is and how it affects you at work or in your team take the Enneagram Assessment Below. #teamcoaching #teameffectiveness #teambuilding #workculture #workrelationships #leadershipcoaching #personalcoaching https://t.co/0nqEqyRKyQ

[Erin Sur @SurErin]

@jillian_rigert I am sorry for the loss of your husband.

[Erin Sur @SurErin]

https://t.co/GTiog6brWx

Clients come to me for different areas they want to work on. I have the best job ever to come alongside a person and help them resolve or accomplish an issue or relationship they have been struggling with. #lifecoach #enneagram #coaching #relationships

[Erin Sur @SurErin]

@Kay2619 @goodreads I loved the book, The Girl With The Louding Voice

[Erin Sur @SurErin]

I love presenting to groups on either the Enneagram or various coaching topics. This was a mastermind I did for a group of investors, brokers, realtors. #coaching #enneagramcoaching #inspiration #mastermind #goals #teamcoaching #teambuilding #communicationskills