Joshua Sutton-Dodd

I'm a teenager going through health challenges. I try not to let it defy me, I want people to know that u can do whatever u want to

[CRY @CRY_UK]

Calling all fundraisers! If you would like to help raise vital funds for @CRY_UK and help save young lives, why not check out our list of upcoming fundraising events including running, walking and cycling challenge options. https://t.co/XSlgKmnc6r

[CRY @CRY_UK]

Sign up to our #12AWeekChallenge and help raise important awareness for CRY! Make sure to send us pictures and tag @CRY_UK in your posts!

[Peppermint Dreams Events @PepDEvents]

This will be a super event in the glorious Monmouthshire countryside.
Please SHARE, BOOK via the link in this post and we will see you there!
#event #diningexperience #lunch #meetfriends #RaglanCountryEstate
#LynneAllbutt https://t.co/JsbCHj71As

[YoungMinds @YoungMindsUK]

If you could say one thing to someone struggling this week, what would you say?

[Mind @MindCharity]

Try not to be too hard on yourself.

It's important to just take each day at a time. 📅

No one is perfect - we just try to do the best we can.

For more advice and information on #Parenting and #MentalHealth visit > https://t.co/NVXRbxokv6

(8/8)

[Mind @MindCharity]

It can be helpful to know what support is there for you - in case you ever need it.

Make a list of what support is available to you - locally and nationally.

Make sure to include any contact details. ☎️

(7/8)

[Mind @MindCharity]

Sometimes getting active can give you a bit of a boost. 👟

Try something you think you might enjoy like walking, chair yoga or dance.

It can be at home or out and about - whatever works best for you.

(6/8)

[Mind @MindCharity]

Try out different ways to relax to see what works best for you.

It could be getting creative with an art activity, listening to music or spending time in nature.

It's about finding the right thing for you. 👍

(5/8)

[Mind @MindCharity]

Even if it's 10 minutes, try and make sure to have some time just for you each day (if you can). ⏰

It could be to do something you love or to just relax and do nothing.

See what’s most enjoyable and helpful for you.

(4/8)

[Mind @MindCharity]

Try to prepare for the next day where you can - like making packed lunches.

Keep daily routines like your bedtimes and mealtimes to regular times.🌛

Write down your family's routines so if you ever need a bit of support this can all be kept the same. ✍️

(3/8)

[Mind @MindCharity]

Whether it's doing the school pick up or talking through the best thing to do - it's okay to ask others for help.

If you're feeling unwell and finding it hard to cope let others know so they can support you.

(2/8)

[Mind @MindCharity]

When you're a parent you can feel a pressure to be perfect.

If you have a #MentalHealth problem, you may have extra concerns that add to this.

Nobody gets everything right - we all struggle sometimes.

We have some tips that might help with day-to-day life.

(1/8)

[Head Boy @MonSchHeadBoy]

#BacktoSchool2021 #KindnessMatters #Standup @Habsmonmouth @MGDepHead @sh_dorman @thePrincipalHMS @MonSchGirls

[Head Boy @MonSchHeadBoy]

Wishing everyone the very best for the new term. Enjoy every second as I have. Opportunities, friendship, and inspired teaching.Honoured to have been Head of School and look forward to seeing you all again soon.
#bekind #reachforthestars
@Habsmonmouth @sh_dorman @thePrincipalHMS

[South Wales Police @swpolice]

🍾 Parties you can hear a mile off
🐕 Barking dogs
🎶 Loud music
🍻 Noisy pubs
🚗 Car alarms

These can all be annoying... but did you know these should be reported via your local council rather than police?

Find out how to report your concerns ➡️ https://t.co/29bXbGQRu0

^hs

[Cancer Research Wales | Ymchwil Canser Cymru @cancer_wales]

🥾 Trek for Tomorrow
📍 Brecon Beacons
🗓 Saturday 2nd October 2021
👣 30km / 18 miles
🏴󠁧󠁢󠁷󠁬󠁳󠁿󠁧󠁢󠁷 A brighter future for cancer patients
👉 https://t.co/m6nNV4zKfx

[The King's Trust @KingsTrust]

💻 Are you a young person, or know a young person, interested in an IT career?
💭 Enjoy solving problems?
🗨Think a customer service role is right for you?
Our new free Google IT Support Certificate with @inco_group could be the perfect first step > https://t.co/uyzvGPSvAw

[Head Boy @MonSchHeadBoy]

Severe chicken pox quickly caused sepsis in my lungs and heart, I was critically ill because antibiotics would not work on the infection which had attached to the metal valves and stents in my heart. Eventually I recovered.
I am one of the lucky ones.
#ICU #SepsisAwareness