Sweat4(Good)2

Sweat4(Good)2 *Yourself*Others Put purpose to your pedal&significance to your stride&swim stroke.S4G and support&encourage young people!

[Sweat4(Good)2 @Sweat4Good]

Congrats @anel_oosthuizen ! #star #shinebright https://t.co/WjcXYMpZdu

[YourSport @YourSportFix]

SA teams announced for World Student Games. Find out more here: https://t.co/9HFPuET98E. @USSAstudent @FISUnetwork

[gabriele grunewald @gg_runs]

@gstafford13 ❤️❤️❤️

[Sweat4(Good)2 @Sweat4Good]

Fantastic to see the sincerity of @McIlroyRory as he meets this lady. #gentleman #genuine https://t.co/1zmM8QLaIc

[Rory McIlroy @McIlroyRory]

Yesterday I met this special lady, Noreen Murnane who sadly 6 years ago suffered a stroke. I was honoured to make her wish come true!

[Anél Visser, OLY @anel_oosthuizen]

This really hit home..👊

[Sweat4(Good)2 @Sweat4Good]

Very satisfying to see the work in in developing the #SisekeloSetfu curriculum for small groups,… https://t.co/FWUXRrllNV

[facingUP SA @fUSS_SA]

“Don't judge a man by where he is, because you don't know how far he has come.”
- C.S.Lewis

[facingUP SA @fUSS_SA]

"The little things? The little moments? They aren't little."-J.Zabat-Zinn
#father #fatherfigures #invest #time #wisely #fathersday #moments

[gabriele grunewald @gg_runs]

Cancer may have slowed me down but it hasn't stopped me. See ya 👋 in Sac where I'll be racing the USA 1500m for 8th year in a row! https://t.co/F97w8f7J4O

[Anél Visser, OLY @anel_oosthuizen]

Putting the legs up after a 20km session. SO happy with my @Skechers_SA goMeb speed keeping my feet happy all the way through..! #blessed

[Sweat4(Good)2 @Sweat4Good]

"The only thing that stands between you and your dream is the will to try + the belief that it is actually possible." #hardwork #consistency

[Sweat4(Good)2 @Sweat4Good]

If I quit now, I'll be back to where I started, & when I started I was desperately wishing to be where I am now. - Unknown #quote #keepgoing

[gabriele grunewald @gg_runs]

Today is #NationalCancerSurvivorsDay and yes, I celebrated with some fast running! ❤️🙌🏻🏃‍♀️… https://t.co/gQR9m2n3IL

[Sweat4(Good)2 @Sweat4Good]

Hey @MarioWooding @Merida_905. Now you can feed your @racefood addiction. No more excuses - time to laceUP for 2018 @ComradesRace! https://t.co/qclnOPJAcx

[ComradesRace @ComradesRace]

FARbars and FASTbars @racefood will be available at the 60km mark and at the top of Polly Shortts on the #Comrades2017 route

[Sweat4(Good)2 @Sweat4Good]

One. Finally. I can almost hear a man crow like a cock...
@IanSchalk @olenmarali https://t.co/FCJ2NPeEVO

[ComradesRace @ComradesRace]

One. Day. #Comrades2017

[Sweat4(Good)2 @Sweat4Good]

Your anchor is a life-giving buoy for others. Thank you... #trulyamazing #keepgoing https://t.co/oy37YEdRwi

[gabriele grunewald @gg_runs]

I feel like I'm racing with a fricken anchor tied to my leg but HEY I'm glad I tried. Sometimes that's all we can do. Grateful. ❤️

[Sweat4(Good)2 @Sweat4Good]

@philpta @Chris10Kalmer @ComradesRace But why? Rumor has it the porta potties are specially cleaned and stocked?! ;)

[Sweat4(Good)2 @Sweat4Good]

Nobody does this alone. Albeit one on the road and one in a car. #Comrades in life. #grateful… https://t.co/zgOLj02H0d

[Sweat4(Good)2 @Sweat4Good]

Hermes pose. Of course. #special https://t.co/MbgSvLcmst