So many unreal talented Canadian NBA players and it is becoming the norm that they are champions. Basketball in Canada continues to boom. Got to love it. @NBACanada
Being an athlete means doing hard things everyday is fun. Cardio is fun. Lifting is fun. Getting your reps in is fun. There’s no grind. Grinding is doing something you do not like to do but you must do. Being an athlete is fun.
Tonight we start our first ever MVSA high school prep camp. The golden rule of this type of camp: you’re are going to mess up. We want you to mess up. But when you do, it needs to be because you’re pushing outside your comfort zone. Growth is found there!
Your sweat basketball tip of the week: if you follow your shot, it better be because you know it is going to be short 100%. If not, hold your form and get back on defence! Shoot thinking you’re going to make the shot. #trainsmart
We haven’t tweeted in a while. Shame on us! Here’s your tip of the day. When defending off ball, keep your closeout distances short. Be active in the help by making sure you have a short closeout!
Players only meetings happen. And they should from time to time. It is important to make it about what the team needs and not about a specific individual on the team. If one person gets challenged, everyone else should be as well.
Players that bring GRIT, emotional control, high level of sustained concentration and a true love FOR their teammates (as well as basketball skill of course) help their team win in a highly impactful way. Those are things players can work on. They are winning skills
Keep training, there will be competitive sports again! Thanks to @SweatAcademy for keeping this girl sharp and giving her some new weapons #stepbackjumper for that day when they can compete again.
We pride ourselves in being there for our athletes in every way we can. We try to include our communities in our process to best serve these athletes. We have amazing partners that help us a great deal! Merci!
We have been getting several questions about registering for the Capital City Sweat Academy training sessions in Fredericton.
Although the online booking is closed, you CAN still register by contacting us via email at [email protected] and we will get you registered!
Capital City Sweat Academy, your Summer Prep Camp starts tomorrow. We still have some room! Sign up at https://t.co/hVqesNlv1x and let’s get after it! #trainsmart