If you’re too big to serve, you’re too small to lead.
S&C is a service industry. Plain and simple.
We have jobs because of the athletes that we serve.
No matter your role or position, never be above serving others.
#service#MotivationalMonday
@fitcapbiohacker Actually love it
3 total body/week
2-3 cardio/week
Recover is better
Growth is better
Everything is better
Something to that as we age
@BigSwingTempo I mentally play my favorite course at the range.
I know the distances, shot shapes, etc..
Have to hit driver here, trouble left, approach leaves me X yardage, etc
I think it helps?