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FOR THOSE WHO KNOW

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How can you admire your abs if your eyesight fails? DHA helps with multiple maladies affecting your vision. https://t.co/jH2dJrlkkw

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This common nutritional deficiency wrecks your thinking and kills your mood. Let's prevent that. https://t.co/apD4Bmw9Z8

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Not food. Not drugs. Something in between.

Details: https://t.co/7wVpo8h51o

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Most men don’t need a full-time diet. They just need one strategic “diet day” per week. Here’s the plan: https://t.co/txweKyXQBj

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What lift took you the longest to improve?

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@RabidSquirrel27

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What's an exercise you'll probably never remove from your program?

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@Gods_Gangsters

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@Mike__Madden YES.

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@Hughjass51xl

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@RabidSquirrel27

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How does alcohol really affect muscle growth?

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How's this possible? There must be a catch. There is, but it's not a bad one. https://t.co/xuwQ3iuiLe

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Bodybuilders have been doing it for decades. Does it boost muscle growth? We now have the answer. https://t.co/bamBfeoFGR

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In every workout, you have hundreds of opportunities to boost performance by making each rep work better. Here’s how to do it: https://t.co/1ZED9bJ2mA

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@BowTiedPep That's pretty smart. 👊

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How often do you test maxes?

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Men need more DHA for heart health. Women need it for brain health. This study is eye-opening. https://t.co/vZwllSqBAR

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High-DHA fish oil works, but when can you expect to feel its effects? https://t.co/53asbswn0e

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Turmeric supplements are exploding in popularity, but most don’t deliver meaningful amounts of the bioactive compound that actually matters.

The one that works: https://t.co/fFidywTSiU

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Everyone needs these two supplements for optimal physical and mental health. For warriors, they’re even more important. Info: https://t.co/ImIgUReHUj