"About 90 seconds to search deep in my heart, and think what's it gonna be.
Either I get the best of my anger, or my anger gets the best of me" @GuvnaB on how to put anger back in its place @Take90Seconds https://t.co/E9KSxUjHpU #take90
"Take:90 is another reminder that there are consequences to our actions. So if we can think twice and Take:90, it could enable us to deal with situations in a better way.” -@GuvnaB on his hypnotic @Take90Seconds film with @GreyLondon.
https://t.co/ePd5B3kYUx
How can we stop anger turning into aggression? A campaign called #Take90, inspired by the theories of American neuroanatomist, Dr. Jill Bolte Taylor, believes you might just need 90 seconds. What do you think? Another thought-provoking body squabble from @RobertBidder.
It's already been over a week since we launched #Take90. An amazing campaign backed by amazing partners. Find out who the founding members of #Take90 are by visiting our website: https://t.co/8TqeOxWtMz
Next time you’re ablaze with anger, reach for Calm's Take:90 meditation to quiet volatile thoughts and emotions. https://t.co/GYIZtny2Bc @Take90Seconds#Take90
@snuggywormskl_m @dazmo862 @Peter_Kirkham @BTPCleland @Police_Now@thetimes 2/2 #Take90 aims to help reduce acts of impulsive violence. There is a Violent Crime Task Force of more than 100 full-time, dedicated police officers, who solely focus on violent crime, weapon-enabled crime and serious criminality.
@snuggywormskl_m @dazmo862 @Peter_Kirkham @BTPCleland @Police_Now@thetimes 1/2 We are not saying that this will solve the problem of violence overnight, what we are trying to do is make more people aware that it takes just 90 seconds for the anger that surges through our bodies to be flushed out.
@Chris_Rattus @BTPCleland @thetimes It's a new way of looking at things. #Take90 is inspired by Dr. Jill Bolte Taylor��s 90-second-rule. Here is her @TEDx explaining the science behind #Take90 https://t.co/NaueTiehNm
@snuggywormskl_m @dazmo862 @Peter_Kirkham @BTPCleland @Police_Now@thetimes#Take90 is evidence based. Neuroanatomist Dr. Jill Bolte Taylor proved that it takes just 90 seconds for the anger that surges through our bodies to be flushed out. You can read more about it here https://t.co/Pvb55meuy5
Every week I create, perform, record & uploading a #SpokenWord#Poetry piece to my instagram..
This week my poem is dedicated to #Anger, an issue I struggled with for years..
This is my latest poem & it supports the @Take90Seconds campaign
#Take90
https://t.co/LynoS5T16Q