Tamsey Smith

Jesus. Family. Fitness.

[Tamsey Smith @TamseySmith]

Eden (14yo): playing 8 ball on her phone using her ruler app to predict shots.
Me: that’s cheating
Eden: No. It’s using my resources wisely.

Hahahaha. #kidquotes

[Tamsey Smith @TamseySmith]

My first fitness secrets, tips & tricks email just went out to my subscribers. Click here to read and sign up! ✨♥️

https://t.co/y7Qa7ToNlq

[Tamsey Smith @TamseySmith]

“I have 2 emails I have to check every day. I am for sure an adult.”

-Eden, 14yo

#kidquotes

[Tamsey Smith @TamseySmith]

One of my favorite things is when I say to someone, “It’s good to see you!” And they say “I know!”

Over confidence is so attractive haha✌🏼

[Tamsey Smith @TamseySmith]

All for one. One for all. ✌🏼

#SundayMotivation

[Tamsey Smith @TamseySmith]

Sometimes I make workout videos and put them on the internet. And by sometimes I mean a lot. Like a whole lot.
I do it like it’s my job. 😅

https://t.co/zBEON82Odb

[Tamsey Smith @TamseySmith]

@DrMichaelLBrown So great! There are lots of ways to improve grip strength. Focus some of your training time on that and you’ll see an improvement in hang time and pull up endurance. Let me know if you’d like recommendations!

[Tamsey Smith @TamseySmith]

So nice when something nice happens pretty early in your day that makes your day and that day happens to be Monday ✨

[Tamsey Smith @TamseySmith]

@3rdGenNuke Haha

[Tamsey Smith @TamseySmith]

2 things.

1. Dreams are weird.
2. I’m loving that all I have to type in the search bar of my iPhone is X and this app pops up.

That is all.

[Tamsey Smith @TamseySmith]

I’ve now been CPR/BLS certified 5x by @AmericanHeartNC ♥️

If you ever get into a situation where you need 30 chest compressions and 2 breaths, I got you for at least 2 minutes 💪🏼✌🏼#pro #lifesaver

[Tamsey Smith @TamseySmith]

Attending a CPR renewal course today. Instead of asking for an AED someone keeps asking for an IED 😭💀

[Tamsey Smith @TamseySmith]

“Great people make people feel great”

-@RickWarren

[Tamsey Smith @TamseySmith]

Hear me out.
The trite cliche “Live Laugh Love” needs an update.

It should be “Love Laugh Live” because Love + Laugh = Live.

#wordrevolution

[Inc. @Inc]

Confidence is quiet. Arrogance is not. https://t.co/pq05BMof4j

[Tamsey Smith @TamseySmith]

“Love demands communication.”
@RevSeanSmith

Communication is one of the natural byproducts of love. Like, I HAVE TO find a way to express it. I can’t not. Love demands that I communicate.

Jesus is God’s expression of His love. 😭

[Tamsey Smith @TamseySmith]

Update. ✅
I WIN.

[Tamsey Smith @TamseySmith]

Waiting until I board the plane to download a book to my iPad using low data mode from my iPhone hotspot. Fingers crossed it finishes before I take off 🤞🏼

That’s what I call living on the edge.

[Tamsey Smith @TamseySmith]

Face to face with a thing of beauty. My favorite place to be. 🧡 #sunrise #runhappy