Tanay Misra

Ardent student of Life, Leadership and Bio hacking

[Tanay Misra @Tanaymisra]

Post year-end reflection, here are 5 Habits & Practices that helped me grow the most in 2018. What are yours? #reflection #evolution #growth #resolutions #development

https://t.co/6djCz1RbQE https://t.co/VpoVJwMCFq

[Tanay Misra @Tanaymisra]

Walking daily is the simplest and most effective bio-hack. Start walking.
https://t.co/yrNQxhY7Na

[Lifebuoy @lifebuoysoap]

Historic handshakes should bring peace, Not germs #PeaceForever #GermsNever #historic #handshake #peace @LifebuoyGhana @LifebuoyKE @LifebuoyZA @LifebuoyPk @Lifebuoy_Arabia

[Tanay Misra @Tanaymisra]

It’s going to get exciting #AI https://t.co/2SuwbJ8lux

[TED Talks @TEDTalks]

This technology can build a moving 3D model of anyone's face—and make it look like they're saying any sentence—just by analyzing a large collection of photos. What could go wrong? Supasorn Suwajanakorn #TED2018

[Tanay Misra @Tanaymisra]

Making every breath count #fitness #breathing #mindfulness #biohacking https://t.co/UJKhir4DjV

[Tanay Misra @Tanaymisra]

@Shalla31 Wonderfully expressed, beautiful pictures. Select poses deserve a special mention @Shalla31

[Mark_Sisson @Mark_Sisson]

interesting: Dietary cholesterol helps repair damaged brains. | https://t.co/mxlcuT2St8

[Tanay Misra @Tanaymisra]

The $100 solution to your biggest resolution - take charge of your fitness in 2018!
https://t.co/Zfa9m0LERo

[Tanay Misra @Tanaymisra]

My Top 5 Unputdownable Books for 2018
https://t.co/jF44HmIkDz
@tferriss features again but the top spot goes to @harari_yuval

[Ben Greenfield @bengreenfield]

The Ultimate Superfood You’ve Probably Never Heard Of: https://t.co/W2oGqMSitF

[Mark_Sisson @Mark_Sisson]

Not shocking—The sugar industry has been stifling research into sugar’s effects on health for decades. https://t.co/apuoh95JK0

[Tanay Misra @Tanaymisra]

Another reason to fast #intermittentfasting #biohacking https://t.co/TuKhp364gf

[Mark_Sisson @Mark_Sisson]

Fasting keeps you and your mitochondria young. #Healthy #Aging https://t.co/dE6ft15wUQ

[Tanay Misra @Tanaymisra]

Tesla is not only about Smart cars! Love Tesla Semi @elonmusk you are changing the planet for good. https://t.co/aGly8kuEjl

[TechCrunch @TechCrunch]

This is Tesla’s big new all-electric truck – the Tesla Semi https://t.co/EVDGXpWjG9

[Eric Schmidt @ericschmidt]

Understanding how the brain works requires ever-better neuron monitors - this one is impressive https://t.co/rfAvQVQJeQ

[Tanay Misra @Tanaymisra]

Intermittent Fasting - Simple Hack multiple benefits. Simple primer with 2 protocols #biohacks #intermittentfasting https://t.co/Ei2F8ZxzeJ

[Tanay Misra @Tanaymisra]

There is no silver bullet for health and fitness. Or is there one now? #fitness https://t.co/z8yHGMbBlO

[Ben Greenfield @bengreenfield]

A pill to make exercise obsolete…fascinating! https://t.co/LHvUHs6zci

[Mark_Sisson @Mark_Sisson]

A daily cold shower is good for your psychological health. https://t.co/1OlHVKhUc6

[Tanay Misra @Tanaymisra]

Intermittent fasting definitely works - start with 12 hour (7 pm dinner - 7 am bfast) & increase by +1 hr Wah week. 16 hr onwards is magic https://t.co/y9Z9bhUiHn

[RyanMunsey @ryanmunsey]

Intermittent (Every Other Day) Fasting favorably alters our gut microbiome, which leads to improved metabolic function and helps turn white fat into brown fat (white adipose tissue stores fat, brown adipose tissue burns it for fuel)

https://t.co/Ymtc04qYcS

[Mashable @mashable]

Mobile solar-powered robot printed a building in under 14 hours