Tom Lange

[Tom Lange @TankTopTom]

@24sunshine http://t.co/7rGGOkoaCU

[Tom Lange @TankTopTom]

#JHPGolf24

[Tom Lange @TankTopTom]

Go Team USA!!! Bring home the Gold! 24 Hour Fitness Bakersfield, CA Club 128 supports you!!!

#TeamUSAShoutOut

[Tom Lange @TankTopTom]

Day 6 Im about to eat some oatmeal for breakfast..take my multi..fish oil..and fat burners..mid day will be a leg workout with some abs...

[Tom Lange @TankTopTom]

Day 3 here I come...yesterday was my cheat day for food...gotta be human...today will have to be an at home workout...

[Tom Lange @TankTopTom]

Day 2 of my plan to get to 8% bodyfat...my body is soooo sore...I love it!!!

[Tom Lange @TankTopTom]

Today is day 1 of my supplements...got multivitamins...fish oil...fatburner...and amino acids...8% bodyfat here I come...

[Tom Lange @TankTopTom]

Ordered some supplements...taking a multivitamin...fishoil...antioxident fat burner...and amino acids...beach body here I come...

[Tom Lange @TankTopTom]

I need to find some more Twitter friends...

[Tom Lange @TankTopTom]

Anyone want to get a good workout...head to 24 Hour Fitness on Rosedale...

[Tom Lange @TankTopTom]

Time to get this day started...

[Tom Lange @TankTopTom]

Haven't been on here in forever...

[Tom Lange @TankTopTom]

Does anyone even look at my twitter? I never get on here...should I?

[Tom Lange @TankTopTom]

Is chillin at home with his little princess!

[Tom Lange @TankTopTom]

is trying to get in the best shape of his life...

[Tom Lange @TankTopTom]

Eating pizza...mmm mmm mmm my weakness...

[Tom Lange @TankTopTom]

My days never end...

[Tom Lange @TankTopTom]

My niece just got confirmed...so proud of her...

[Tom Lange @TankTopTom]

Finally feeling better after the darn flu...

[Tom Lange @TankTopTom]

friday night with my favorite girl...my daughter...