Natasha Charlwood

BSc Sports and Exercise Nutrition @BCU | MSc Sports Nutrition @ljmu | Performance Nutritionist 🏉 🏏 🏒⚽️

[Natasha Charlwood @TashChar_]

We did it - Sport and Exercise Nutrition Class of 2022 👩🏻‍🎓🥳 Officially a first class bachelor of science - massive respect & appreciation to all the lecturers that have supported throughout the 3 years, it’s been hugely memorable @BCU_SportNut

[Jen Carter @Jen_NutritionJC]

🚨PhD Studentship Opportunity in Nutrition and Football! 🚨

We’re offering a unique opportunity to research Fuelling and Recovery Demands in Professional Senior Soccer Players

🗓Application link below, deadline is 16th April.

#PhD #Nutrition #Football #Fuelling #Recovery

[Natasha Charlwood @TashChar_]

@SASturridge @MyBCU @BCUAlumni @BCUHELS @BCU_HELSCareers Smashing it as ever, An inspiration to many!!

[Leicestershire County Cricket Club🦊 @leicsccc]

𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭 🍎

We are seeking to appoint a Performance Nutritionist to provide delivery and development of high-level nutritional support to the Club's players. 🏏

[Dr Bilal Ladak @DocLaDuck]

All I want for christmas is
To anyone involved in athlete care. I am still recruiting for my study.

Thank you!

[Natasha Charlwood @TashChar_]

@RHandyside87 Thanks Rich, really appreciate that!

[Natasha Charlwood @TashChar_]

Amazing to be back at BCU, delivering a couple of guest lectures to MSc & BSc students on the 22/23 season at @leicsccc and nutrition strategies for cricket. An absolute honour to be back, so grateful to lecturers past & present for their support @BCU_SportNut

[Meghan Brown @MeghanA_Brown]

🚨Looking for UK female cricket players for an online survey to understand perspectives on barriers & enablers to optimal match day nutrition.

More details ⬇️ or click this link: https://t.co/4ldh3t0nh4

Reposts appreciated!

@sarahchantler @DebbieRuthSmith @Carnegie_Sport

[Leicestershire County Cricket Club🦊 @leicsccc]

Brought back by popular demand...

𝐅𝐨𝐱𝐞𝐬, 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲, 𝐫𝐞𝐚𝐝𝐲? 🔊

[Leicestershire County Cricket Club🦊 @leicsccc]

𝐋𝐄𝐈𝐂𝐄𝐒𝐓𝐄𝐑𝐒𝐇𝐈𝐑𝐄 𝐅𝐎𝐗𝐄𝐒 𝐖𝐈𝐍 𝐓𝐇𝐄 𝐌𝐄𝐓𝐑𝐎 𝐁𝐀𝐍𝐊 𝐎𝐍𝐄 𝐃𝐀𝐘 𝐂𝐔𝐏!!! 🏆

WHAT A WIN! GET IN THERE, YOU FOXES!! 🦊🦊🦊

[Leicestershire County Cricket Club🦊 @leicsccc]

𝐒𝐄𝐌𝐈-𝐅𝐈𝐍𝐀𝐋𝐒, 𝐇𝐄𝐑𝐄 𝐖𝐄 𝐂𝐎𝐌𝐄! 🏆🔜

Leicestershire finish 𝐓𝐎𝐏 of Group A in the @onedaycup and qualify for a home semi-final next Tuesday at Uptonsteel County Ground. 🦊💚

Our first List A semi final in 22 years, what an achievement! ✍️📖

[Natasha Charlwood @TashChar_]

Great conversations with coaches earlier whilst delivering a presentation on Nutrition Fundamentals for Age-Grade Athletes at Luctonians Rugby Club. So important to start setting good nutrition habits from a young age to support growth and development aswell as training.

[Natasha Charlwood @TashChar_]

As TikTok Six Nations draw to a close reflecting on work I was fortunate enough to be part of for the Red Roses. Helping players prepare for the tournament. Grateful for the opportunity and to work alongside @James_Morehen and Milly Boorman!

[Natasha Charlwood @TashChar_]

Immensely proud 🙌🏼

[Leicestershire County Cricket Club🦊 @leicsccc]

𝐀 𝐟𝐚𝐦𝐨𝐮𝐬, 𝐟𝐚𝐦𝐨𝐮𝐬 𝐯𝐢𝐜𝐭𝐨𝐫𝐲. 🦊💚

Rewriting the history books with our first win in first-class cricket at Headingley since 1910. ✍️📖

An incredible final day as we chase 3⃣8⃣9⃣ to open our season in emphatic fashion. 💪

����#YORvLEI

[Leicestershire County Cricket Club🦊 @leicsccc]

GET IN THERE!!!!!!!!! WHAT A WIN!!!

FOXES WIN BY 3 WICKETS! 🦊🦊🦊

[Natasha Charlwood @TashChar_]

@mcolenutrition @BCU_SportNut Thanks Matt 😊 !

[Natasha Charlwood @TashChar_]

Guidelines ➡️ Plate

My first time sending dietary and catering guidelines for athletes on the 🚎🏨 Extremely happy with the outcome - lots of colour! 😍

[Natasha Charlwood @TashChar_]

Enjoyable pre-season & a great bunch of players and staff to work with.

Good season ahead for this group, looking forwards to continuing the work 💪🏻🏉🍎

[Activate Rugby Academy @ActivateRugby]

2️⃣2️⃣/2️⃣3️⃣ Preseason All Done

✅ Boot Camp
✅ @RFU Anti-Doping
🥕 Nutrition
✅ Basic Training
😊 Well-Being with @RichBezzer
🏉 @CAVC_Rugby
✅ @oxfordwetnwild
🏉 @gordonsrugby

All set for our first @RFU ACE League game this Wednesday!

[Harry Sharman @HJS_97]

TOGETHER. #worcester

[Natasha Charlwood @TashChar_]

First season in Elite sport completed and I loved it! 💪🏻

[Worcester Warriors @WorcsWarriors]

📸 𝗖𝗹𝗮𝘀𝘀 𝗼𝗳 𝟮𝟬𝟮𝟮, 𝘁𝗵𝗲 𝗵𝗶𝘀𝘁𝗼𝗿𝘆 𝗺𝗮𝗸𝗲𝗿𝘀 🏆