Last day in LA before βοΈ to Miami and it was an absolute pleasure to enjoy an afternoon at @nobumalibu yesterday with a few of my @teamtbc who are still around post show π―
.
.
There were some negatives taken... https://t.co/fDHGnZHtxO
Another @teamtbc LA Bootcamp comes to an end.....
.
.
I swear we get so carried away, relaxed and cruiseβy we forget we even have a show this weekend!! ππΌββοΈ
.
.
Some new faces this year as well as the βoldβ... https://t.co/Q7AuN34mYR
Morning Legends ππ»
.
.
I wasnβt always positive.... I went through a period of hating what I did.... not being able to get out of bed in the morning.... blaming everyone but myself..... until finally I just... https://t.co/8nhCKjHZWG
Another video with my views on coaches trying to poach other coaches clients.... check out my last IGTV vid on this topic from back in December last year... https://t.co/15NnKhZDA6
Plans in August? π€
.
.
Well cancel them.... you do not rent to miss this.....
.
.
THE WBFF Take over the Bahamas for the WBFF Worlds 2019 π§πΈ
.
.
Paul Dillett @allisondillett Michelle Gaynes WBFF PRO Figure... https://t.co/xYoWvs4tHm
About last night...
.
.
Quaglino's for dinner then onto HOUSE of NOIR at @mortonsclub ππ»πππΌββοΈπ
.
.
Thank you to my good friend @maria.de.freitas for the invite ππ»
.
.
#party#partying#fun#socialenvy... https://t.co/bDCUVROrJb
#motivationmonday because we all should have a goal that makes us jump out of bed in the morning and chase it... .
.
Now hereβs the flip side.... that goal... if itβs purely physique based, will most likely be... https://t.co/NeL19cHptR
βTeamwork makes the Dream Workβ
.
.
#throwback to a mixed strength and Metcon session with #TeamTBC Bikini Athlete @bethperformerx at @foundrygymdudley ππ»
.
.
I may had gone a little hard on her..... who do you... https://t.co/kzddv6FcQX