TCD

Transforming lives, breaking down barriers to reduce social isolation and improve physical and mental wellbeing.

[TCD @TCD_uk]

Thank you SO much 💙

[TCD @TCD_uk]

Our Vision
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Timestep Community Dance is dedicated to transforming lives and breaking down barriers for people with special needs, disabilities, mental health issues and the elderly through dance and exercise

[TCD @TCD_uk]

@Faye_Tozer Loving Strictly in Leeds. We teach adults with learning difficulties near Leeds on Monday mornings. Currently doing 5678. Please call in and see us. 😊♥️

[TCD @TCD_uk]

🦋💜

[TCD @TCD_uk]

🎄🎁☃️❄️

[TCD @TCD_uk]

TCD’s Rebecca O'Gorman was presented today with a cheque from @Ocado - a massive £1703.00!

TCD committee member Carlos Cammish nominated TCD for the award and we won!

Ocado’s generous donation will help fund TCD projects

Big thank you to Ocado and Carlos

[TCD @TCD_uk]

Starts TODAY #lukeslads #lukesladsjr #dontbottleitup

[TCD @TCD_uk]

Please give this a video a watch; too book your place email [email protected] #dontbottleitup #lukeslads #itsoknottobeok

Thanks @itvcalendar for your continued support

[ITV News Calendar @itvcalendar]

VIDEO: The circuit class set up for physical and mental fitness after the tragic death of Luke Naylor @TimestepD

[TCD @TCD_uk]

New @ TCD - PossAbilities!

Fun, active dance sessions age 14-19 with learning disabilities

PossAbilities is FREE!

Starts Friday 30th November 3.45pm

Limited places

Reservations - [email protected]

[TCD @TCD_uk]

Due to the positive response to the Luke's Lads sessions that we run we are now able to offer a session for 11-15 year olds.

Sessions start 28th November - Please email… https://t.co/A55tw0Aveq

[TCD @TCD_uk]

Twilight Tutus starts TODAY!

FREE ballet sessions for older people

See you at 1.30pm https://t.co/Omnh9O87eK

[TCD @TCD_uk]

Dig out your running shoes and join us! #timesteptrekkers

[TCD @TCD_uk]

So pleased with last nights turnout. I feel like everyone benefited mentally and physically, I certainly did. Can’t tell you how proud I am of the guys who attended, it took some real guts to step through that door and do what you did. Elliot 💙#lukeslads

[TCD @TCD_uk]

TCD had a fabulous time yesterday teaching ballroom/Latin at Royal Voluntary Service (West Yorkshire) tea dance

It was an absolute pleasure meeting you all

Looking forward to our next visit to Batley Old Peoples Centre, next time its Pilates!

[TCD @TCD_uk]

We need your help!!

Our funding team here at TCD have been been hard at work and we are thrilled to announce our bid for the Aviva Community Fund has been successful!

Please head to https://t.co/haAroZsNTc and give us your vote! This will help fund Luke's Lads sessions 💙💙

[TCD @TCD_uk]

Timestep Community Dance are thrilled to announce Allan Clayton has kindly agreed to taking on the role of TCD Patron.

Head to our Facebook page to read Allan's Story!

TCD would like to thank Allan for taking time out of his busy schedule to help and support our charity!

[TCD @TCD_uk]

This is what Luke's Lads is all about!! Visit https://t.co/w2y1z6WnX9 or search Luke's Lads on Facebook and Instagram for more details #dontbottleitup #WorldMentalHealthDay

[Leon Pryce @leonpryce6]

🧠 | It’s #MentalHealthDay2018 - don’t forget #ITSOKAYTOTALK.

For info on mental health check out

👉 @stateofmindsprt
👉 @andysmanclubuk
👉 @MHFAEngland
👉 @samaritans
👉 @MindCharity
👉 @theCALMzone

And tonnes more!

Don’t suffer in silence 🤫❌

[TCD @TCD_uk]

@ClaireAnne_J Thank you! She has inspired and amazed all of us ♥️

[TCD @TCD_uk]

@ThisGirlCanUK Thank you!! 🙌🏻♥️

[TCD @TCD_uk]

#thisgirlcan

Leila made a pledge 18 months ago to Tap Dance here she is ready to perform alongside her fellow Tiny Tappers in Timestep Studio production - ‘Love, Hearts & Stars’

This little girl is a true inspiration, Leila is breaking all barriers!

@timestepdance