Team DC MMA

[Team DC MMA @TDCmma]

Thought of the Day

One of my longtime students emailed me this story. Nowadays, it seems that most of the content floating around social media is nonsense. Well, IMO,
this isn't. There are traces of truth,... https://t.co/RZ9kZSR8Mc

[Team DC MMA @TDCmma]

Some live #Art from today’s 7AM Session | #tdcmmaandfitness ⚡️#weROLLoutofbed

[Team DC MMA @TDCmma]

Thought of the Day

Be influenced only by self. There is no creativity like your own. No stronger words from another's mouth.
Grasp all that's within, throw it out into the universe + let the others admire.... https://t.co/MGKzdpqbId

[Team DC MMA @TDCmma]

Proud of our lady soldiers here at the academy. Day in + day out, grinding in a room filled with real life ninjas. Defensively + offensively, setting standards for us to admire. The strength of jiujitsu is never... https://t.co/Fmykm28X4p

[Team DC MMA @TDCmma]

Some Live #Art from Today’s Practice | #TDCBjj | TDC⚡️MMA + FITNESS <—<

[Team DC MMA @TDCmma]

Attention TDC Members

Tomorrow's 1230pm Timing Sparring class (4/5/19) will be cancelled.

Starting next Friday, April 12th, we will be replacing Timing Sparring with Combat No-Gi JiuJitsu at the
same start time of 1230pm.

Proper No-Gi attire + MMA gloves required.

Thank you

[Team DC MMA @TDCmma]

Thought of the Day

The more comfortable you are with yourself, the less you’ll judge others. Criticism, resentment + insecurities are all wasted energies. Confidence + strength are based on your own abilities,... https://t.co/p0x810VKuf

[Team DC MMA @TDCmma]

Chicago’s Finest Martial #Arts + Fitness Academy | Facilitating Better #Life <—<

[Team DC MMA @TDCmma]

Live #Art from Chicago’s Finest Academy | TDC⚡️MMA

[Team DC MMA @TDCmma]

Thought of the Day

Another year gone by with lightning
speed; slipped like a boxer. Those of
you who work closely with me know
my intentions moving forward.

I aim for 2019 to be our best year to date.
Our... https://t.co/6sLU3p7TEP

[Team DC MMA @TDCmma]

Thought of the Day

5am wake up calls + the first bare feet on the mats are a real reminder of Mrs. Grind. She does not care for your comfort. She refuses to lend an ear. Eats her breakfast daily + sleeps... https://t.co/TbcE8VBS3R

[Team DC MMA @TDCmma]

TDC Members

Just a reminder that our Monday + Wednesday 545pm Semi Private Strength + Conditioning classes will now
have a NEW START TIME of 630pm EFFECTIVE tonight!

Train well!

#TDCSTRENGTH

[Team DC MMA @TDCmma]

Thought of the Day

Our practice should be a shadow of
who we are. Influences are great, but
who's creativity suits us better then our
own?

In a time of instant gratification, the hours,
days, months +... https://t.co/RjEap24iyi

[Team DC MMA @TDCmma]

Georgie wins! Yes sir!

[Team DC MMA @TDCmma]

Tino Wins! One more to go!

[Team DC MMA @TDCmma]

Thought of the day

I had a decent chat with one of my
longtime students this afternoon.
We spoke about his goals for jiujitsu
in the time being. That furthered our
conversation to a deeper state.

It was... https://t.co/5GtDNKNy8w

[Team DC MMA @TDCmma]

Good Morning TDC Members,

Below is a rundown of TDC updates and schedule changes:

Monday's Boxing class has been removed from our schedule. Make sure to inquire about Private Boxing Lessons in addition... https://t.co/Fmc7e26yp1

[Team DC MMA @TDCmma]

Chicago’s Finest | #martialengineering <—<

[Team DC MMA @TDCmma]

Mornings Done Right | #tdcmmaandfitness

[Team DC MMA @TDCmma]

7AM Brazilian JiuJitsu session | Live #Art submitted by all >—> #TDCBjj <—<