Team Sass

Team SASS is the #1 IFBB & NPC competitive team in Los Angeles! Our goal is to support, inspire, & empower each other to live up to our full potential!

[Team Sass @Team_SASS]

Coming to you directly from the Mayan jungles of Belize, I ask that you quiet your mind and be still to full enjoy this tranquil 22 second clip. https://t.co/Bbzkm1Gccy

[Team Sass @Team_SASS]

#TransformationTuesday SO MUCH MORE THAN THE BODY! 🤲🏽��🦋——> I remember that girl on the left, wanting to be seen and heard but never fully stepping up to allow her truth to shine. I remember how much she disliked... https://t.co/JChxiVhFa3

[Team Sass @Team_SASS]

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⚯ ᴱˣᴱᴿᶜᴵˢᴱ≫ ⁣
REVERSE LUNGES & REVERSE LUNGE KICKUP’S⁣
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⚖︎ᶠᴼᴿᴹ/ᴵᴺˢᵀᴿᵁᶜᵀᴵᴼᴺ≫ ⁣
Stand with feet planted firmly to the floor, placing the majority of your weight through the heels. Step/lunge back with one foot,... https://t.co/k7soFePO0i

[Team Sass @Team_SASS]

⚯ ᴱˣᴱᴿᶜᴵˢᴱ≫
REVERSE LUNGES & REVERSE LUNGE KICKUP’S

⚖︎ᶠᴼᴿᴹ/ᴵᴺˢᵀᴿᵁᶜᵀᴵᴼᴺ≫
Stand with feet planted firmly to the floor, placing the majority of your weight through the heels. Step/lunge back with one foot,... https://t.co/RHvRaR9Bcs

[Team Sass @Team_SASS]

💔URGENT::: I NEED YOUR HELP!!!🔥

All of California is in pain over the devastation that’s occurring with the fires. Watching communities come together and opening up their hearts has inspired me to do the same. I... https://t.co/8DF4a5GRcj

[Team Sass @Team_SASS]

💔URGENT::: I NEED YOUR HELP!!!🔥

All of California is in pain over the devastation that’s occurring with the fires. Watching communities come together and opening up their hearts has inspired me to do the same. I... https://t.co/2qMlsuU4GH

[Team Sass @Team_SASS]

Additional Notes *SPICE MIX: This can be prepared ahead of time in bulk and stored away for future use. This recipe will make approx. 4-6 servings. **SCRAMBLE INGREDIENTS: All of the veggies listed are optional.... https://t.co/9aWdSa7EYC

[Team Sass @Team_SASS]

ωнαт α ωιℓ∂ яι∂є тнιѕ ʝσυяиєу нαѕ вєєи!
✽#TBT ❤️ I never would have guessed what my life would become. All I knew at the time is that I was doing EXAcTLY what made me happy, filled up my heart, and spoke to my... https://t.co/a729hMLbkY

[Team Sass @Team_SASS]

⚯ ᴱˣᴱᴿᶜᴵˢᴱ≫
Glute Kickback
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⚖︎ᶠᴼᴿᴹ/ᴵᴺˢᵀᴿᵁᶜᵀᴵᴼᴺ≫
Kneeling on all fours, place hands beneath the shoulders. Bring one knee towards the chest slightly rounding your back before kicking back and extending your leg... https://t.co/dFSlsJa91L

[Team Sass @Team_SASS]

ｔｒａｎｓｆｏｒｍａｔｉｏｎ
We all had to start somewhere and before you judge anyone else or even yourself, please be reminded that no two journeys are alike and there is no one direct path to reach your destination. ⚬
Having... https://t.co/76k9XCxPwz

[Team Sass @Team_SASS]

It’s been an amazing journey this last year. Full of ups and downs and round and rounds. But I must say, I feel awesome... I surrendered to so many of the changes that life brought to my plate. Rather than resist... https://t.co/iWfrNbN8eh

[Team Sass @Team_SASS]

6-12 Week Transformations: <~🌟Free Assessments & New Members Only Empowerment Club for the Mind, Body, & Soul coming Soon!

❤️Email: [email protected] 🙌🏽🙏🏽💪🏽

•I had so much apprehension, as much as I wanted... https://t.co/ziQdpGJBOf

[Team Sass @Team_SASS]

12 Week Empowering Transformation:
“A Vegan’s Journey”
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Over 50lbs down from her largest point, in 12 week we took her body to the next level of fitness, building lean muscle, sculpting and shaping the physique,... https://t.co/q94bU82PKe

[Team Sass @Team_SASS]

~•:>>> SWIPE TO SEE ALL ANGLES>>>12 Week Empowering Transformation: A Vegan’s Journey o<:•~
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Over 50lbs... https://t.co/ptxXlfyaDp

[Team Sass @Team_SASS]

https://t.co/SPU6PKzrnx

[Team Sass @Team_SASS]

Anyone who knows the fitness industry has surely heard of an exceptionally big, larger than life, and opinionated... https://t.co/gYz1rEidhW

[Team Sass @Team_SASS]

Please join me for our Retreat in Bali, September 1st-8th, 2017: Open to men and women, singles and couples, solo... https://t.co/OSnArT96JD

[Team Sass @Team_SASS]

Please join me for our Retreat in Bali, September 1st-8th, 2017: Open to men and women, singles and couples, solo... https://t.co/CMjHwdHDuH

[Team Sass @Team_SASS]

🙌🏽Your EMPOWERING TRANSFORMATION JOURNEY begins to MANIFEST when the INTENTION is set and you've SURRENDERED to... https://t.co/nQr1GZXOO6

[Team Sass @Team_SASS]

THIS•IS•TULUM• A Mindful Travel Retreat you cannot miss!!!! 🌜3 Upcoming 2017 RETREATS you can't miss!🌛
🍄MAY:... https://t.co/7O7biW2RIl