Team Bootcamp

Womens only bootcamp
• cardio
• weight loss
• pad work
• circuits
• tone up
3 sessions a week Tue-Thur 7.30-8.30pm Sat 9-10am

[Hayes RFC @HayesRFC]

Our annual OAP free Christmas meal 70 very happy customers @MiddlesexRDO @MiddlesexRFU @UxbridgeGazette #notjustarugbyclub #community

[Team Bootcamp @TEAMBOOTCAMP]

NEW YEAR!
NEW YOU!
NEW BOOTCAMP!
#WATCH THIS SPACE!
#2017
#NOFADEDIETS
#TRAINHARDEATCLEANLOOKGOOD!

[Team Bootcamp @TEAMBOOTCAMP]

NEW YEAR! NEW YOU! NEW BOOTCAMP!

[Hayes RFC @HayesRFC]

This Sunday gates open 6pm fireworks 7:30pm

[Hayden Critchfield @hayden_hades]

Tuesdays @TEAMBOOTCAMP @HayesRFC group sessions & 121 PT slots available #weightloss #fitness #toneup #cardio #strength #health #eatclean

[Hayden Critchfield @hayden_hades]

Anymore? So now the kids are #BackToSchool who would be interested in a mums/women only @TEAMBOOTCAMP session on a Tue morning @HayesRFC?

[Hayden Critchfield @hayden_hades]

So now the kids are #BackToSchool who would be interested in a mums/women only @TEAMBOOTCAMP session on a Tue morning @HayesRFC?

[ASH 7'S @ASH7SEVENS]

Please share and spread the word all welcome for a great family day out! #Hayes #rugby #sevens #charity #funday

[Team Bootcamp @TEAMBOOTCAMP]

It's been a while! @jujucritch @HayesRFC

[Hayes RFC @HayesRFC]

Photos from ASH7'S memorial tournament & funday are on our Facebook page @EnglandRugby @MiddlesexRFU @MiddlesexRDO

[Team Bootcamp @TEAMBOOTCAMP]

But you more than welcome to come join the girls that already attend the MMA class on Tue & Thur at 8:30pm @HayesRFC to hit pads £5

[Team Bootcamp @TEAMBOOTCAMP]

I regret to inform that as of today the 01/08/14 BOOTCAMP will no longer be going ahead due to reasons out of our control.

[Hayes RFC @HayesRFC]

@SportHillingdon @uxbridgecollege @Bruneluni @brunelstudents @hayesFMsports @hayes

[Team Bootcamp @TEAMBOOTCAMP]

Come join the team tonight 7:00pm £5

[Team Bootcamp @TEAMBOOTCAMP]

@GG_Houli @kelly_swann @sarah_kirkum @shelbyfastback @SarahJDaniels @thelittleminx @AndreDeCosta

[Team Bootcamp @TEAMBOOTCAMP]

1st 6 week BOOTCAMP over and all the girls lost weight! But don't stop now next 6 week @TEAMBOOTCAMP starts Tue @HayesRFC

[Team Bootcamp @TEAMBOOTCAMP]

@TEAMBOOTCAMP Tue, Thur & Sat ladies @GG_Houli @kelly_swann @stroppy1985 @SarahJDaniels @sarah_kirkum @shelbyfastback

[Team Bootcamp @TEAMBOOTCAMP]

Another sat morning circuit with the girls! Perfect start to the day! @jujucritch @AndreDeCosta @thelittleminx

[Team Bootcamp @TEAMBOOTCAMP]

Another Hardcore session from the girls nothing stoping them!

[Team Bootcamp @TEAMBOOTCAMP]

It was wet & muddy but the girls still done it well done ladies.