TEAMDILLON

Team Dillon was founded by 2 x Olympian Michelle Dillon & Olympian Stuart Hayes. Together we share our World Class knowledge with everyone.

[Michelle Dillon @Dillo7]

Throwback to when life was more simple & we had front covers of magazines!
@Teamdillon
#throwback #womeninsport

[NickyKeayFitness @drnickykeay]

London event 13/9/23 for masters #athletes & all levels of #exerciser. Find out how to fuel #nutrition to optimise your #health & #performance
@gemmanutrition With insights from Olympians
@Dillo7 @StuHayes13 Few remaining advance online tickets https://t.co/H0LA02UqlE

[Precision Fuel & Hydration @precisionfandh]

Michelle Dillon's Age Group World Champs winning plan... 🥇

A FAST 50-YEAR-OLD'S FUELING STRATEGY…..

https://t.co/LhBMV8rjWv

[supertri @supertri_]

The spirits are high in the Sharks camp 🦈🙌

[supertri @supertri_]

A clean sweep for the RTP on the @formswim podium 🦈

#SLTLondon

[supertri @supertri_]

The RTS Warriors are ready to go 🔥

[TEAMDILLON @Teamdillon]

@StuHayes13 @HumanRaceEvents @precisionfandh @hoka Proud of you!!!!

[MAGIC STU @StuHayes13]

First race back today @HumanRaceEvents Eton & Downey. As i get older I’m still happy to have the motivation to push and race at the top end of age group level even if I am becoming a bit of an old git! @Teamdillon @precisionfandh @hoka

[Michelle Dillon @Dillo7]

It was great to chat to Heather @gtntweet about Menopause from my own experience recently. The full interview can be found here https://t.co/OqWJSMLS2j
@Teamdillon #coach #menopause #globaltriathlonnetwork

[Martin G @pizzapat246]

I still dream of being a member of @Teamdillon

[MAGIC STU @StuHayes13]

The magic machine is ready! @DimondBikes
Can’t wait for the season to begin!
@Teamdillon #triathlon #ironman #fitness #fitnessaddict

[MAGIC STU @StuHayes13]

Heading back to my roots, going to be racing @HumanRaceEvents Windsor Triathlon. It all started back in the 90s so has a big place in my heart. Can wait to be cracking on the tri suit for this race again this year! @Teamdillon @hoka @precisionfandh #Triathlon #fitness #motivate

[MAGIC STU @StuHayes13]

I’m excited to announce I’m going to be partnering with @hoka running shoes for another year! Been using these shoes for a while now and I absolutely love them, definitely allowed me to keep the pounding of the pavement going a bit longer 🤩 @Teamdillon #running #triathlon

[MAGIC STU @StuHayes13]

Super excited to be continuing with my favourite nutrition ever @precisionfandh again in 2023. Iv been working with an amazing team at PH for many years & have seen the UK brand go from strength to strength. Bring on 2023 race season!
@Teamdillon #triathlon #IronMan

[MAGIC STU @StuHayes13]

Happy New Year to everyone around the world! @Dillo7 @Teamdillon #HappyNewYear #athlete #NewYear2023

[TEAMDILLON @Teamdillon]

A great informative chat about Menopause with our head coach Double Olympian @Dillo7 & expert Dr @nickyKfitness. Thanks Helen for hosting us!

[Inside Tri Show @insidetrishow]

🚨NEW EPISODE 🚨

THANK YOU hormone specialist @nickyKfitness & athlete @Dillo7 for coming together and having such a wonderful conversation all about hormone changes and training through the perimenopause and beyond. 

Please listen and share

🎧 https://t.co/tYbA375qv8

[MAGIC STU @StuHayes13]

2nd team overall in @SuperLeagueTri congratulations to the sharks for giving it everything @Dillo7 @Teamdillon #Motivational #swimbikerun

[MAGIC STU @StuHayes13]

Monday motivation!
Tips for age group triathletes over 40s!
https://t.co/g7ThEkvLtg #triathlon #tricoaching #ironmantriathlon
@Teamdillon @Dillo7 @precisionfandh

[Precision Fuel & Hydration @precisionfandh]

Once you've worked out whether caffeine should be part of your fueling strategy, then you can consider how to start using it during training&races.

Andy has provided some guidelines for events of different durations to help optimize your caffeine dose...

https://t.co/J9Uwr79CYs

[MAGIC STU @StuHayes13]

Freedom machine! #FuelPrices #London #RailStrikes @Teamdillon