TeamEssenz Coaching

Cross-Cultured, Curious, Compassionate... Coach!

[TeamEssenz Coaching @TeamEssenzCoach]

...and sometimes a person shows up for a really good hug. It is all about how we are being with each other. https://t.co/QwHp5NXKgL

[TeamEssenz Coaching @TeamEssenzCoach]

#proudmoment Receiving recognition for something you love and work hard for... I got the news today and I’m ecstatic. https://t.co/6crKIOjBCQ

[TeamEssenz Coaching @TeamEssenzCoach]

Sometimes you just gotta go and do it anyway. Do something that scares you and sit with the anticipation. It will be ok in the end. You’ll see... https://t.co/w7vCniPB3b

[TeamEssenz Coaching @TeamEssenzCoach]

Happy New Year of the Pig!
May it be an oinkish year of prosperity, fortune and joy! #yearofthepig https://t.co/O7fr2hb2SW

[TeamEssenz Coaching @TeamEssenzCoach]

This popped up on my timeline and it is a beautiful reminder to pause...

“Practice the pause. When in doubt pause. When angry, pause. When tired pause. When stressed pause...”

It is in that... https://t.co/ymFEytcRxD

[TeamEssenz Coaching @TeamEssenzCoach]

In the beginning of the year some of us made resolutions for the New Year.
Some big, some smaller, some quick to achieve, some that will take longer to accomplish.
I, too, set goals... https://t.co/XBDpp80XMu

[TeamEssenz Coaching @TeamEssenzCoach]

Day 1 of the New Year.
A day of quiet reflection.
A day to be with what is, a day of gratitude.
Time to look back, maybe sigh, then smile, grin, and put behind.
Time to set intentions and be intentional... https://t.co/heHU4E4eyy

[TeamEssenz Coaching @TeamEssenzCoach]

I���ve been bullied in the past, in high school and at work. People knew, but they didn’t help. The hardest part for me was learning years later how... https://t.co/73OLubmkOP

[TeamEssenz Coaching @TeamEssenzCoach]

Day 1 of the New Year.
A day of quiet reflection.
Time to accept and be with what is.
Time to be grateful.
Time... https://t.co/VLn634gp5G

[TeamEssenz Coaching @TeamEssenzCoach]

#icfconverge... 1600 brilliant and passionate coaches from 62 countries come together for 3 days of learning,... https://t.co/fiKMWV7xjS

[TeamEssenz Coaching @TeamEssenzCoach]

Sometimes we lose track of things... and this simple reminder can help get us back on it.
What have you lost... https://t.co/DQxJKPO0Pp

[TeamEssenz Coaching @TeamEssenzCoach]

It can be that simple.... https://t.co/V30Jfhbvgo

[Erickson Coaching @ericksoncoaches]

Easy habits for daily thriving. https://t.co/MuJicr8lU7 #mindfulness #self #lifecoach

[TeamEssenz Coaching @TeamEssenzCoach]

Impermanence is the very essence of life... to some this may be rather scary. To others this can be a relief. How... https://t.co/z0vjkm1UIe

[TeamEssenz Coaching @TeamEssenzCoach]

The cure for just about anything is salt water. There is so much truth in the simplicity of this sentence...... https://t.co/1CwSqWiR7x

[TeamEssenz Coaching @TeamEssenzCoach]

I recently learned to look at energy from 4 perspectives: physical, emotional, spiritual, and mental. It was my... https://t.co/6xdXwDlG7t

[TeamEssenz Coaching @TeamEssenzCoach]

As part of a training I am going through, Conversational Intelligence, I watched this Advertisement for Beer,... https://t.co/6HZw29ffty

[TeamEssenz Coaching @TeamEssenzCoach]

This isn't always easy to remember ... and this holds so much truth... when we waste something, what have we... https://t.co/tWjuZBfBJX

[TeamEssenz Coaching @TeamEssenzCoach]

The Art of Give and Take https://t.co/ie6H6qh88T

[TeamEssenz Coaching @TeamEssenzCoach]

Sometimes the path reveals something daredevelish, sometimes it is something that scares us, sometimes it can... https://t.co/S1lIA8cUEo

[TeamEssenz Coaching @TeamEssenzCoach]

What will you overcome and conquer today?
This week?
Going forward?
The limits we come up against are most... https://t.co/CWW3Ve7tQW