Tasha

[Tasha @TeamTashaFit]

Stop cheating on your goals on the weekends and loyal during the week. @TeamTashaFit #Goals #fitness

[Tasha @TeamTashaFit]

Accountability Check!

Hands up 🙌🏾 if you got that workout in today!

[Tasha @TeamTashaFit]

Accountability Check!

True or False
I skipped my workout today.

[Tasha @TeamTashaFit]

Accountability Check!

Did you start your week with a workout today?

Yes or No

[Tasha @TeamTashaFit]

Accountability Check!

I skipped my workout today.
True or False

[Tasha @TeamTashaFit]

Accountability Check!!

Hands up 🙌🏾 if you worked out today!!

[Tasha @TeamTashaFit]

Accountability Check!

Did you workout today?
Yes or No

[Tasha @TeamTashaFit]

Accountability Check!!

Drop a 👍🏾 if you worked out today!

[Tasha @TeamTashaFit]

5 Myths of Weight Loss

1. Cutting Carbs. You shouldn't eliminate any food group. You need these!

2. Not Eating. This will cause weight GAIN!

3.... https://t.co/krTMRmxDLi

[Tasha @TeamTashaFit]

Accountability Check!

Comment "Oh yeah" if you FINISHED the week STRONG💪🏾 with a workout today!!

[Tasha @TeamTashaFit]

Accountability Check!

Did yall workout today?
Yes or No

[Tasha @TeamTashaFit]

Accountability Check!

True or False
I got my workout in today!

[Tasha @TeamTashaFit]

Accountability Check is back!!

Did you start the week with a workout today? Yes⬆️ or No⬇️

[Tasha @TeamTashaFit]

Accountability check!

True or False
I skipped my workout today!

[Tasha @TeamTashaFit]

Accountability check!

Hands up 🙌🏾 if you worked out today!

[Tasha @TeamTashaFit]

Accountability check!

True or False.
I skipped my workout today.

[Tasha @TeamTashaFit]

Accountability check!!

Did you start the week with a workout today? Yes or No

[Tasha @TeamTashaFit]

Accountability Check!!

Did you workout today? Yes or No

[Tasha @TeamTashaFit]

Name ONE thing you ate too much of this past Thanksgiving. GO!

[Tasha @TeamTashaFit]

What are your plans for Thanksgiving?

A. I'm cooking & hosting dinner
B. I'm taking a dish
C. I'm not cooking or going anywhere
D. I'm just here to EAT!!

GO!

[Tasha @TeamTashaFit]

Accountability check!!

Type "1" if you worked out today!
Type "2" if you didnt!