A Teaspoon of Healing

Podcast & blog. Stories of healing & transformation. Explore the various pathways to wellness. Mind, body & soul. By @dawndimare Dawn DiMare Thiery, MPH, RD.

[Professor Karol Sikora @ProfKarolSikora]

Sad news about Kate - wishing her and the whole family the best at an incredibly challenging time.

She will be receiving the very best care available with an early diagnosis we can assume, so I’m hopeful for a positive outcome.

An appalling time for any family.

[A Teaspoon of Healing @TeaspoonHealing]

The latest podcast episode is up! It's about how to tackle insomnia! I chat with registered nurse & insomnia coach @KatelinGatesRN about her struggle with insomnia and the technique she finally learned that can help you finally get some sleep.

Listen at https://t.co/swqYRDq1cY

[A Teaspoon of Healing @TeaspoonHealing]

New podcast episode is up on @ApplePodcasts or wherever you get your podcasts! I chatted with @Drdavidwiss about how food can impact mood and mental health. Dr. Wiss is the founder of the @wisemind_nutrit app.

[A Teaspoon of Healing @TeaspoonHealing]

Listen to the latest podcast to learn how to make your home more conducive to healing!

My guest is @MahwishSyed2024, an interior designer who has studied how design affects our circadian rhythms.

https://t.co/biWQPMBFAr

[APHA @PublicHealth]

Thriving together means that everyone at all ages has a chance to engage & prosper in their communities. Learn how your community can elevate health and wellness throughout the lifespan #Communities4Health #APHA150

https://t.co/FkP3W2Rmh1

[A Teaspoon of Healing @TeaspoonHealing]

What would the world look like if cooperation was encouraged just a little bit more than mindless competition?

[Food 4 Gut Health @Food4Gut_Health]

Vitamins, minerals and fiber are key nutrients for taking care of your gut health. Is it time to include safe, live microorganisms as components of a balanced diet? https://t.co/Ml7N2z4QYA

[Louisa Clements @Living_Lou]

Black bean soup - sooo delicious!

Recipe uses a slow cooker with black beans, carrots, onions, bell peppers, garlic, jalapeños, chili powder, cumin, oregano, diced tomatoes, and water.

RECIPE: https://t.co/hmqMQ9ovxq
#cooking #food

[Dr. Yvette @doc_yvette]

"Patriarchy has no gender" - bell hooks

[A Teaspoon of Healing @TeaspoonHealing]

@sullivanleah @Opinionater2021 @ashishkjha I hear you. 💚 I know you’re not a bot. I know it must be difficult to make risk assessments so often because of your mom.

[A Teaspoon of Healing @TeaspoonHealing]

@sullivanleah @EssArrBee @ashishkjha Maybe because they realize this is so contagious, that it’s going to infect everyone? Boosted or not?

My original comment had a sarcastic tone. I didn’t mean to come off that way. I really wish you a good day! 💚

[A Teaspoon of Healing @TeaspoonHealing]

@Opinionater2021 @sullivanleah @EssArrBee @ashishkjha Ok! Thanks! 💚

[A Teaspoon of Healing @TeaspoonHealing]

@sullivanleah @EssArrBee @ashishkjha Okay.

[A Teaspoon of Healing @TeaspoonHealing]

@sullivanleah @ashishkjha Ok.

[🐢 @turtlebreezee]

Looks fade ..money fades..but genuine authenticity and good heart is timeless

[zeno robinson: christian miller S2 @childishgamzeno]

I hope everyone does this because food suppliers have been mad irresponsible with edible food waste. Food chains would rather throw away full trash bags of sandwiches that were made incorrectly than have their employees donate or give them away. Ridiculous

[Los Angeles Times @latimes]

Californians will ring in the new year with the unfurling of a groundbreaking law that will change how they dispose of their organic waste, particularly leftover food and kitchen scraps.

https://t.co/svHROIm7KJ

[Ari @ariela1122]

You know you’re healing when you find yourself surrounded by more and more kind, authentic, strong, loving people.

[my book is better than my tweets @MichellCClark]

affirm:

i am proud of the person i am becoming. i see growth in every area of my life. every step forward is significant. i am excited for what the future holds.