TechFitNL

🤖 Tech + Fitness | AI Workouts
💪 Building the future of training
📈 Check my journey

[TechFitNL @TechFitNL]

@jain_harshit Same here😂

[TechFitNL @TechFitNL]

@philkellr Exactly the same feeling here

[TechFitNL @TechFitNL]

@bassiehof Crazy😂

[TechFitNL @TechFitNL]

@AriyanA32556 steal

[TechFitNL @TechFitNL]

@hasan28d video

[TechFitNL @TechFitNL]

@Origin_AI_01 Great!

[TechFitNL @TechFitNL]

@sakhil_ai Claude

[TechFitNL @TechFitNL]

Weekend = Recovery day

In between gains, rest is just as important.

What's your rest day routine?

#TechFit #RestDay

[TechFitNL @TechFitNL]

The future of fitness is personal + AI.

If you're a techie who wants to get fit without overthinking:
Just start. Use AI. Track data. Iterate.

AMA about my setup 👇

[TechFitNL @TechFitNL]

🧵 How I use AI to optimize my training (without a personal trainer)

I've been using AI to plan my workouts for 90 days now.
Here's what I learned 👇

1/5

[TechFitNL @TechFitNL]

The results after 90 days:
- 12 workouts completed
- 85% consistency
- Better tracking than ever
- Zero decision fatigue

Not perfect, but working.

4/5

[TechFitNL @TechFitNL]

@eelcovanderwerf misschien als andwele sofia als tussenstap gebruikt voor bayern munchen..