Teddington Pilates

Specialists in sports & life fitness, injury rehab, post op rehab, pre/post natal.
State of the art Pilates equipment in the heart of Teddington.
02089773579

[Teddington Pilates @Tedd_Pilates]

Please share: Our instructor & co-owner has been awarded UK Space Agency Grant to prepare his prototype (for exercising astronauts in space) for parabolic test flights.
Space R&D in #Teddington
We are developing countermeasures to help people with osteoporosis here on Earth too

[Teddington Pilates @Tedd_Pilates]

A super article in Teddington's Hub news
Space R&D at Teddington Pilates Studio!
@YourStMarys
@spacegovuk #kingston #hamptonwick #richmond #London @BBCLondonNews @ITNProductions @ITNNewsUK @TeddingtonSoc @Teddington_Town @TLTeddington @SkyNews @BBCNews
https://t.co/c2drXBRN2C

[Teddington Pilates @Tedd_Pilates]

#Teddington Pilates Studio has closed #COVID19
Click link for Studio news & info on live-streaming "stay at home" exercises sessions
https://t.co/jKRhEhNhwt
Alone in studio today, preparing for live streaming & #HIFIm space research for @spacegovuk @dr_jump_uk See video
Be safe!

[Teddington Pilates @Tedd_Pilates]

@blimey32 We're in process of setting up Sue. Can I let u know?
Normally everyone has initial assessment session = detailed postural assessment, testing muscle firing patterns & consultation about injuries & accidents, etc Then create bespoke programme for you.
Nothing's "normal" yet 🙃

[Teddington Pilates @Tedd_Pilates]

Teddington Pilates has closed for a while
We are setting up exercises for home & will be live streaming soon
We know our clients' physical history & continue bespoke exercises for disc issues, osteoporosis, rehab, essential movement & sport 💪
Click link👇
https://t.co/la3U8PPw0K

[Teddington Pilates @Tedd_Pilates]

#Teddington @Teddington_Town @TeddingtonC @LocalTwickenham @The_Local_Card @local #Hampton #molesey #hamptoncourt #Richmond
Please retweet

[Teddington Pilates @Tedd_Pilates]

Teddington Pilates has closed for a while
We are setting up exercises for home & will be live streaming soon
We know our clients' physical history & continue bespoke exercises for disc issues, osteoporosis, rehab, essential movement & sport 💪
Click link👇
https://t.co/la3U8PPw0K

[Teddington Pilates @Tedd_Pilates]

In our stunning, light & airy purpose-built Pilates studio, we help clients recover from hip, #kneereplacement, spinal injuries, low bone density (#osteoporosis & #osteopenia) & off-set the negative impacts of computer #posture & poor #gym instruction. https://t.co/ws9ZqP2h4G

[The Refill Larder @katerefill]

It is with a heavy heart that we have decided to only accept email orders rather than having customers come to the store. We are opening at 10am and will close to customers in store from today 3pm. The health and… https://t.co/Zv21yOxaef

[Encore! Tennis @encore_tennis]

We’re back to all outdoor classes to keep us safe from infection. All classes will continue as normal @CarlislePTennis @WycombeHouseTC this week #wycombehouse #encoretennis #tennishounslow #tennishampton #learntennis

[LeatherTrove @TheLeatherTrove]

We want to wish everyone good health during this tough time. Our opening hours are as normal but will let you all know if anything changes so there is still plenty of time to get one or two bits for #mothersday2020 including all our new stock bags, purses & scarves #Teddington

[Teddington Pilates @Tedd_Pilates]

We have been developing exercises for the #astronaut population and for the benefit of the millions of sufferers of #osteopenia & #osteoporosis. Our research has lead talks with NASA’s chief scientists and NASA bone specialists. https://t.co/I0CshUV47N

[Anglers Teddington @Anglers_TW11]

Hello all
If you are in the Teddington area and are thinking you might like to help your neighbours out over the coming weeks / months then there is a Whatsapp group which has been set up by some community minded locals in Teddington.
Link: https://t.co/1hJM7n6wcX

[Teddington Pilates @Tedd_Pilates]

We are experts in Pre & Post Natal exercise, we prepare you for birth & normalise the new you after, helping Pelvic floor stress & dysfunction. https://t.co/ws9ZqP2h4G #prenatal #postnatal #Pilates

[FlyingCloudCafe @flying_cafe]

#Teddington #richmond #kingston #hamptonwick

[Gardenia of London @GardeniaLondon]

We’re still on a mission to brighten up life one bunch at a time and we will do everything we can to responsibly deliver that to you 💐

[Totally Locally HQ @1totallylocally]

Lots of small businesses are already struggling, every sale means the earth to a small business. If you need to buy something online use what we call 'THE GOOGLE COMMA'. Type in what you want, then add a comma, and your town name. It will let you see if you can buy it locally.

[Teddington Pilates @Tedd_Pilates]

"As a doctor, I was sceptical about my neurologist's recommendation that I take up Pilates. I did not really believe it could alleviate my condition. Nonetheless I did take up Pilates. I have been taught by John Kennett and began to notice the benefits almost immediately."

[Teddington Pilates @Tedd_Pilates]

The support available from the #Pilates #Reformer facilitates the ability to target very specific muscle groups that can be difficult to identify without the apparatus feedback. https://t.co/ws9ZqP2h4G

[Strawberry Hill GC @StrawberryGolf]

Do you love the game of golf but can’t justify or get value for money from full membership? Join @StrawberryGolf for only £325 on our flexible membership with @PlayMore_Golf + no renewal to Apr 2021 Visit https://t.co/O33Q7z3DNf for T's&C's

[Teddington Pilates @Tedd_Pilates]

#Pilates for #Football
Football requires rapid changes in direction very quickly. A Pilates programme can greatly improve mobility and enhance core strength. https://t.co/EWWjgIJ34E