Alan Telfer

[Alan Telfer @TelfTime]

@Claire_Coe66 Nobody prepares you for the lifestyle change. It's difficult.

[Alan Telfer @TelfTime]

@Phatmeister Ahh you kept that one quiet. Ha na I can't go around eating customers food. (before 10am)

[Alan Telfer @TelfTime]

@Phatmeister No worries mate. Nice easy job to start the day. Best coffee maker in the shire. Ha

[Alan Telfer @TelfTime]

@Jade_anderson89 takes time like. 1 bad meal won't make you fat just like 1 good meal won't make you skinny.

[Alan Telfer @TelfTime]

@Jade_anderson89 na unless you are doing weight training you would expect you to lose weight.

[Alan Telfer @TelfTime]

@Nikki_Mont27 well I agree with you on this one

[Alan Telfer @TelfTime]

@Nikki_Mont27 I bet you like Jeremy Kyle though...

[Alan Telfer @TelfTime]

@Nikki_Mont27 likewise haha. Love a good debate

[Alan Telfer @TelfTime]

@Nikki_Mont27 totally not. I think he's really good. Firm but fair.

[Alan Telfer @TelfTime]

@Nikki_Mont27 no way. He's really good.

[Alan Telfer @TelfTime]

@N_Oakes86 @Lor_Loch @0Matty0 "ofcourse I am" #sarcasm #truth #recoveringeardrums

[Alan Telfer @TelfTime]

@N_Oakes86 @Lor_Loch @0Matty0 Aww god I thought that was all done with! Ha

[Alan Telfer @TelfTime]

@Lor_Loch @0Matty0 was good banter last year. Was an easy decision.

[Alan Telfer @TelfTime]

@andymcculloch28 @NightClubFails now that's horrid!

[Alan Telfer @TelfTime]

@Jamtastic87 anytime mate. Getting gassed in class!

[Alan Telfer @TelfTime]

Away to see @chaseandstatus then @ShimmyClub with @0Matty0 @andymcculloch28 @andyliability @Jamtastic87 @simonmillageXT Decent!

[Alan Telfer @TelfTime]

@johndonnelly3rd ibuprofen done the job. Just need to leave it a week I think

[Alan Telfer @TelfTime]

@andymcculloch28 yeah whoops. Typo mistake.

[Alan Telfer @TelfTime]

@andymcculloch28 I'm getting there dude. Mate, I would move near.