Whether you are preparing for the long-term future or just for the next season, you need to start a seed bank for your family.
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Spring thunderstorms are starting up and with that, lightning strikes are more likely. Know which types of lightning are likely to occur and how to survive when they strike.
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#ReadyNutrition#Preparedness
Make your garden do double duty by growing food and natural medicine! These seven reasons will show you how beneficial it can be.
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For your health and wellness this Holiday season, check out this incredible #CyberMonday offer.
GET A FREE BOTTLE OF CBD!
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Fermented foods like kimchi, kefir, and kombucha are widely available and wildly popular these days. There are good reasons for that – they provide some impressive health benefits.
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Physical conditioning is a key factor for you, and the work that you do now will pay off in spades when the time arrives.
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#VitaminD is an essential nutrient and one that can be synthesized by our body when sunlight hits our skin. But during the winter it can be hard to get enough vitamin D to keep the body running in tip-top shape.
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Knowing what your food’s worst enemies are, understanding how they can ruin your food, and how to prevent their havoc will help you preserve your food investment for the long term.
#ReadyNutrition#FoodStorage https://t.co/SfWsjtwniz
The shorter days of fall and winter mean less sunlight exposure, less exercise, and less access to fresh produce. We tend to get sick more often during fall and winter, but there are things we can do to reduce the risk.
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An ounce of prevention is worth a pound of cure. When your outdoor plans don’t work out, having a survival cache in the area could be a lifesaver.
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The freshest maple syrup comes directly from trees and you can tap into all of that yummy goodness yourself! Not only does maple syrup taste great, but it can be a potent #naturalmedicine with additional #health benefits as well!
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Food fatigue can become a real problem during long-lasting emergencies, so it’s important to use what you have and change things up every now and then. Aside from adding Ramen to your favorite broth, here are a few other tasty ways to dress them up. https://t.co/qrHNgzATMi
Pumpkin spice and everything nice. Here’s the perfect welcome-to-fall meal and pairs perfectly with a spicy chai tea latte or your favorite hot beverage. https://t.co/xDInb3cS7D
#WinterPreparedness Tips - To help make sure we have what we may need in the event of a major power outage, snowstorm, or another emergency, store some of these 15 shelf-stable foods to make sure you have enough to eat.
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#ReadyNutrition#foodshortage
Prepping and freeze-dried food is synonymous with one another. But is it worth all the hype?
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Here are 5 modified classic fall recipes that will still make your house smell amazing and satisfy your sweet tooth—all without packing on the pounds. https://t.co/vDe4Nui6n6
Get smart about how to use foods in your preparedness pantry, and learn these nifty tricks on how to fill up our stomachs at the same time.
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The days are getting shorter and the nights chillier, now that fall is here. It’s a time to slow down, spend more time indoors with the family. Here are a few drink recipes to help keep you warm during this crisp, cool season.
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