Going on through October 31st TFE has a Member Referral Program contest. Refer friends for a chance to win $1,000*! Bring in your friends and family for a chance to win and to have a great workout friend.
#fitness #NoTricksJustTreats#Referrals#TFE #Treatyourself#Workout#gymlife
🚴���♀️Intro to Cycle class on 7/19 at 5pm. This class is open to anyone wanting to learn the bikes, color/computer system & take a trial ride. Heidi, our new Group Exercise Director, will be there to lead the intro and answer any questions and provide support. Hope to see you!🚴♀️
💪If you haven't joined our 3 month App Check-In Challenge it's not too late! All you need to do is:
- check in on TFE app 45+ times 7/2-9/30
- 50 pts to each who joins
- Top 3 winners w/ the most check-ins get 300 pts
- FREE TFE towel
More details on TFE APP!Good luck!🍀#
South Riding PT Workshop: Squat Checklist 101. How's Your Squat? 7/19 at 6 pm in the Burn Zone w/ Trainer Matt Pottmyer. Workshop is geared toward beginners to understand the fundamentals of a proper squat. RSVP Required by 7/15 to [email protected]
Need a date night?🍾
Parent’s Night Out is from 5pm - 9pm every Saturday in July. We offer 2 different movies each month & rotate locations. Event includes rock wall time, Ninja Warrior course, movie, pizza & popcorn! Kids must be potty trained. Registration required.
Coach Moe Gray of B5 Basketball Training & NBA Skills Coach Keith Shot Doc Veney have teamed up to offer a comprehensive camp series to develop young hoopers of all ages. Visit our website for all the details! Camp begins July 11th!
https://t.co/Is6Xj1eL1i
TFE would like to congratulate our June member of the month Abby Gaddy of TFE One Loudoun! Abby has always led an active lifestyle, but was looking for something more. She even got her family to join & now they all workout together😍 To learn more visit https://t.co/WSEcynnLbT
FitEQ Spring Special💪🏾
Summer Bodies are made in the Spring! Don't waste any time! Summer is just around the corner! Get a Fitness Assessment & 3 Training Sessions to JumpStart you on the way to your fitness goals🏋🏽♂️ See any Personal Trainer for details!! #trainer@OneLoudoun
Looking for some fun activities for the kids this summer?🏖 Join TFE’s Kidz Gym Day + Week Camps😎 We offer hours of action packed fun for your child during school holidays! For more info and to register, visit our website! https://t.co/uubPFqfEwM