Trinity Health

Naturopathic Medicine with a unique focus, Massage Therapy, Fitness Training & Counseling Services 220 Duncan Mill Road, Suite 516, Toronto 416.519.5527

[Trinity Health @THClinic]

#InsulinResistance can impair cellular function. #Exercise will increase muscle contractions and bring glucose into your cells without insulin

[Trinity Health @THClinic]

Do you have high cholesterol? Lower your levels by adding #solublefibre to your diet in the form of beans, oats, fruits, and vegetables.

[Trinity Health @THClinic]

The #PlaceboEffect is real; people feel better when they expect to. So what you believe about you, your #health, and your #medicine matters!

[Trinity Health @THClinic]

Stressed out? Find a quiet place to eat, breathe, and be #mindful. #eatslow #breathedeeply

[Trinity Health @THClinic]

“Everything has beauty, but not everyone sees it.” #Confucius

[Trinity Health @THClinic]

“Life is really simple, but we insist on making it complicated” #Confucius

[Trinity Health @THClinic]

“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” #NapoleanHill

[Trinity Health @THClinic]

“Strength and growth come through only continuous effort and struggle” #NapoleanHill

[Trinity Health @THClinic]

“Your big opportunity may be right where you are now.” #NapoleanHill #Healing

[Trinity Health @THClinic]

Drinking #GreenTea can help to lower elevated blood pressure in #Overweight and #Obese patients #EGCG

[Trinity Health @THClinic]

Do you have a #FattyLiver? One cup of dark-red grapes can cut down on fat accumulation #EllagicAcid #Farmacy

[Trinity Health @THClinic]

Like eating #ChiliPeppers? Chances are you’re also burning brown fat for energy #thermogenesis #capsaicin

[Trinity Health @THClinic]

Sniffle & cough? Allimax is the top natural antibacterial we recommend

[Trinity Health @THClinic]

Your gut is your engine. Keep it running smoothly with probiotics

[Trinity Health @THClinic]

Find your balance; focus on family time, meditation & taking breaks

[Trinity Health @THClinic]

Blueberries are proven to increase balance, coordination and short term memory. Book an appointment at THC to find out which other foods are healthy

[Trinity Health @THClinic]

Eat walnuts! They provide a great source of essential fatty acids, vitamin E, calcium, iron and zinc

[Trinity Health @THClinic]

Each step is a victory, each fall is a lesson

[Trinity Health @THClinic]

Thinking of potty training? Watch for signs- stays dry for 1-2hrs, tells you they need to go, wants to sit on potty #pottytraining

[Trinity Health @THClinic]

Teach your kids etiquette early, phone manners, interruption manners & table manners #manners #kids