Great weekend competency testing young swimmers across the Swim QLD programs. Always an interesting practice to see the combined exhibition of general athleticism and swim specific patterning from an early age. @JezHickmans@swimswamnews@SwimmingAUS@Swimming_Qld@TannathScott
What a weekend...Lions AFLW Premiers, numerous positive Aus Swim National results and performances and a big win for PNG Hunters. Successful few days for all our sporting teams!! Hope we contributed to all the good times. @PngHunters@SwimmingAUS@brisbanelions@spwswim
Congratulations on a ground breaking season. Been a privilege to be involved in a small part for the last 6 weeks. Great group, committed and independent, not a hint of self entitlement!! Enjoy a beer or two!! Here's to backing it up in 2022
Interesting day starting in roles with PNG Hunters and Brisbane Lions AFLW. Exciting, albeit very different, journeys to be a part of! Great first impressions of both organisations @PngHunters@lionsaflw
2 weeks into camp, all going well, big finish coming up. Great chance to work on the 'big rock' habits outside of the pool; hydration, sleep and nutrition
I struggle with S&C and popular views on things like burpees, ladders etc. My grandma could see the point of a burpee is to efficiently get down and up from the ground repeatedly... pretty simple, use it where applicable 🤷
What a great article - 100% we should measure what is applicable but not to the detriment of appreciating and embracing the intangibles. Just because we can doesn't mean we should!!
I will be running exclusive 8 Week Pre Season camps in conjunction with Fitter Futures for football codes and netball/basketball designed at improving speed, agility and injury resilience commencing Wed 19th Feb.
Numbers are limited: contact Sam on [email protected] ASAP
@josephcoyne Still believe ladders can create more poor movement patterning than the beneficial. I believe they’re a great example of product led training prescription
Today, I am excited to announce that I have accepted the Director of Strength & Conditioning position at Fresno State University.
I am unable to put into words the appreciation and impact, both the Waits and PLAE… https://t.co/v5089IbcHb