The Buttafly

The Buttafly is a versatile #yoga block, ergonomic #meditation seat and aid for #backpain. Designed by #physiotherapist and #yogateacher TillyLou James.

[Go New Forest CIC @GoNewForest]

It's important that we all follow the New Forest Code - care for the forest, care for each other 🌳💚 https://t.co/r3GlA7UiUH

[The Buttafly @The_Buttafly]

Celebrate National Yoga Month - Starting September 1 https://t.co/jAto5RTLlZ via @FacebookWatch

[The Buttafly @The_Buttafly]

Buttafly - The Unique & Versatile Yoga Block https://t.co/njf7IsCgRY via @YouTube

[The Buttafly @The_Buttafly]

Yoga for a Healthy Back - https://t.co/2Ci9JSL1WE

[The Buttafly @The_Buttafly]

Check out this Meetup: Yoga & Nordic Walking aka Fusion on the Beach https://t.co/3PWuPUFBXp #Meetup #Christchurch via @Meetup

[The Buttafly @The_Buttafly]

This project is helping people cope with bereavement with free virtual yoga at this challenging time. Check it out: https://t.co/9mXxhWz9in

[The Buttafly @The_Buttafly]

Are you a yoga teacher or therapist - - https://t.co/KzWMeUB2gF

[The Buttafly @The_Buttafly]

Check out this Meetup: ESSENTIAL BREATHING TECHNIQUES FOR BACK PAIN https://t.co/eXaQFL9g3L #Meetup via @Meetup

[The Buttafly @The_Buttafly]

Have you heard ‘You Are Invited... 3 Essential Breathing Technique’ by TillyLou James on #SoundCloud? #np https://t.co/F52fBlBRVe

[The Buttafly @The_Buttafly]

Check out this Meetup: Fusion on the Beach Pretty much every day, I will be hosting these meetups. They are a way to connect with nature and others while respecting physical distancing. https://t.co/bSlsKGc5Xh #Meetup #Christchurch via @Meetup

[The Buttafly @The_Buttafly]

Check out this Meetup: Fusion on the Beach To respect physical distancing we will keep poles apart - and not talk! https://t.co/KsDzrD48we #Meetup #Christchurch via @Meetup

[The Buttafly @The_Buttafly]

As a Lifestyle Prescriptions Health Coach I use EFT and more to release unresolved emotions & rewire the brain. It’s not the events in our lives that are the problem but the beliefs we form as a result of them. This movie poses great example.
https://t.co/boNN3XkAbi

[The Buttafly @The_Buttafly]

@veryenglishyogi Yes yes YES! And thank you, thank you, thank you! Because I feel more at ease in myself than ever before, kinder, softer, funnier, with great clarity - and pretty juicy too! 🙏

[The Buttafly @The_Buttafly]

This is where we #meetup for Fusion on the Beach - my combo of #nordicwalking #mindfulness and #yoga @ Friars Cliff, Christchurch https://t.co/8jSC0Dt33x

[The Buttafly @The_Buttafly]

Check out this Meetup: Fusion on the Beach "Freebie Friday". Donations to #hearingdogs https://t.co/0KKf0Zi9EH #Meetup #Christchurch via @Meetup

[The Buttafly @The_Buttafly]

Check out this Meetup: Fusion on the Beach https://t.co/fnu0BheV90 #Meetup #Christchurch via @Meetup

[The Buttafly @The_Buttafly]

Check out this Meetup: Fusion on the Beach https://t.co/FVgqSAUBK1 #Meetup #Christchurch via @Meetup

[The Buttafly @The_Buttafly]

@sheer_awe Rest in Presence, rest in Peace, thank you for your Love ❤️

[Shira Erlichman @sheer_awe]

Rest in presence, Ram Dass.

Photo/Quote via BuzzFeed

[The Buttafly @The_Buttafly]

Can exercise help treat anxiety? - https://t.co/4I2QA58dn9 via @shareaholic Straight talking and advice on the benefits of exercise for stress!