Ireland's distance running podcast.

People. Performance. Predictions.

Insta:@the_final_split

[TrackAthletes @TrackAthletesie]

Heading out for a run? Need something to listen to? Elizabeth, of this here parish, was on the @The_Final_Split podcast this week talking cross country. Check it out!

🔗Spotify: https://t.co/ujqHUahPx0
🔗Apple: https://t.co/tIvqHB9YWE

Also on Amazon Music and Pocketcasts

[Ireland's distance running podcast. @The_Final_Split]

Episode 3 with @LydiardsWay is out now !

[Ireland's distance running podcast. @The_Final_Split]

Ep 3 out on Monday featuring @LydiardsWay !

🎙️Available on Spotify, Apple, Amazon and PocketCasts.

[RunBlogRun @RunBlogRun]

Vinnie Mauri is one of the finest marathoners in US history. He is focused on the @ChiMarathon. @usantidoping tested him at his workout club. Is it pretty normal for USADA to test a new star? What do you think? Great interview at @CitiusMag as well!
US Runner Recounts How USADA Completely Caught Him Off Guard Before Training https://t.co/pVKBl94eMI via @es_sportsnews,
#EssentiallySports, photo by #MarathonFoto #ChicagoMarathon,

[Ireland's distance running podcast. @The_Final_Split]

Show 1 and Interview 1 with Callum Morgan & Eimear Maher out now.

Listen & subscribe on links below.

📢 Apple Podcasts: https://t.co/SBPoiJJVNR

📢 Spotify: https://t.co/4ToSx0Oa9x

📢 Amazon Music: https://t.co/0f2MDlypsg

https://t.co/984freuVGL

[Ireland's distance running podcast. @The_Final_Split]

Trailer out now.

Listen & subscribe on links below.

Episode 1 (proper) featuring Callum Morgan & Eimear Maher drops Monday 5 October.

📢 Apple Podcasts: https://t.co/SBPoiJJVNR

📢 Spotify: https://t.co/4ToSx0Oa9x

📢 Amazon Music: https://t.co/0f2MDlypsg

[Cathal Dennehy @Cathal_Dennehy]

“The goal was to try to get the most out of my body as I knew it’d be a fast race. I’m happy with that. I ran a PB and you can never not be happy when you run a a PB."

Mark English after the fastest 800m of his career to finish 6th in Budapest

[David Monti 🥑 @d9monti]

Here is the all-time winners' list for the #NB5thAveMile which will be held today for the 45th time. Note that between 1999 and 2004 the race did not have a formal elite field. The elite program was revived in 2005.

[Cathal Dennehy @Cathal_Dennehy]

It’s been a dream season so far for Mark English, and now he has the chance to crown it in style: by lining up against the world’s best on Sunday evening with $150,000 and a global title on the line.

Piece from Budapest:
https://t.co/d26eHChn5W

[Jonathan Gault @jgault13]

Vintage Jakob Ingebrigtsen tonight in Budapest.

26.07 last 200, 12.60 last 100 (!) in a 12:59 race. Brilliant run.

Ingebrigtsen has been essentially unbeatable in championship 5ks. Only loss since 2022 was last year in Tokyo when he was clearly not fit after injury.

[AW @AthleticsWeekly]

"You can't really fake fitness. You have to put in the work." Jakob Ingebrigtsen broke 13 minutes for the first time in five years to win Ultimate Championship 5000m title — capping a remarkable recovery from Achilles surgery that once left him unable to wear socks. 🏆

https://t.co/4Cwyvd87iO

[Ireland's distance running podcast. @The_Final_Split]

Brilliant link below to the Irish involvement in Budapest tonight and this weekend ☘️💥🇮🇪

[TrackAthletes @TrackAthletesie]

Three Irish athletes will compete at the inaugural World Athletics Ultimate Championships this weekend with Sharlene Mawdsley first up in the 400m heats this evening.

🔗Championship page: https://t.co/IYKYVu5Kcc

[TrackAthletes @TrackAthletesie]

Link to our NCAA page 👇
https://t.co/kYYHdOazgs

[Ireland's distance running podcast. @The_Final_Split]

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