@jopavey Glad you enjoyed Cornwall Jo! The Camel trail is great for Marathon training- it really is the ONLY flat place in #Cornwall!! ๐#cornwallrunning
Run faster using our 3D gait analysis. Sessions are suitable for any runner from complete beginners to international competitor,s looking to improve speed or overcome recurrent niggles - https://t.co/rcjFws2OY4
#running#fitness#cornwall#therunlab#cornwallphysio#marathon
Rugby vs Running
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The Run Lab can also be used as a movement screen for athletes who's sport requires running (rugby,football etc) to improve speed or endurance.
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Motion Metrix 3D analysis software will highlight exactly which areas need to be stโฆ https://t.co/FIAvR0rbQJ
@PaulCompton17@UKRunChat Benign fasciculations. Some runners are prone to this when fatigued. Stretching & moving your calves should provide temporary relief ๐
Do your knees hurt when you run?
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With our Motion Metrix 3D motion capture software we can help you identify the problem.
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This highly intuitive system will measure running and your precise joint loading forces.
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We can then test and retest to sโฆ https://t.co/o7FNQ28Wml
Do your knees hurt when you run?
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With our Motion Metrix 3D motion capture software we can help you identify the problem.
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This highly intuitive system will measure running and your precise joint loading forces.
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We can then test and retest to sโฆ https://t.co/o7FNQ28Wml
Great to see @elseydavis back at The Run Lab & looking in great form. We measured some impressive improvements since her last visit. The hard work is certainly paying off. This girl can seriously run!!๐๐โโ๏ธ๐ช. #thisgirlcanrun#therunlab#runbetterโฆ https://t.co/Dja1Mri5dP