प्राण एव परं मित्रं प्राण एव परः सखा।
प्राणतुल्यः परो बन्धुनार्रस्ति नास्ति वरानने।।
Prana is the greatest friend, prana is the greatest companion.
O fair one, there is no closer friend in this universe than prana.
Practice pranayama daily. #pranayamabreathing#breathwork
All our life we are trying to follow others - some people wants to be like their father, mother, like some superstar or a famous scientist. Why? Because it seems like an easy template but it takes us away from our own selves.
Stop following and start exploring your inner-self.
Don’t be a people pleaser, be a Kind person instead.
Need to please people comes from insecurity and Kindness comes from compassion. Be Compassionate ❤️
theday💕 #theaikyamfoundation#bekind#kindness
96. Each moment is a moment of realization- realise the self, realise why you do what you do or why you think what you think? And eventually realise who you actually are… #selfrealization
Each moment is a moment of realization- realize the self, realize why you do what you do or why you think what you think?
#selfrealization#theaikyamfoundation