Yesterday my 13 year old niece dropped a true nugget on us. I was reminded what we can learn and from whom when we can remain humble and curious, no matter what package God has put it in.
Cory Walker @Grounded_Anchor really nails it here.
Your tailored algorithm… It’s called your”Feed” for a reason.
And “we are what we eat.”
Are we paying enough attention to what we are putting into our bodies, through our eyes and ears?
Is it real nourishment?
Or are there toxic, carcinogens hidden within the ingredients that tearing up your mental heath and relationships.
Just a thought I think is worth considering…
#eatbetter #relationshipadvice
#socialmedia #yourepiclove
It’s Date Night. But we call it our State of the Love Union.
@MayanTran is writing in our #Gratitude Journal.
She’s got a lot to be thankful for, but not because I’m so great… it’s because we have wired our brains to look for things to be grateful for in our partner.
It’s also where we get vulnerable and ask where our relationship is at? What could I do THIS WEEK to get it back up to an 11/10, best you’ve ever seen type of relationship.
What are you creating #intentionally in your life? In your #relationships?
Let us know in the comments. We love celebrating your wins with you!
#relationshipgoals #datingadvice
This conversation was fire. Raw. Vulnerable. Powerful. “The part of you that’s been keeping you safe… is the same part that’s been keeping you stuck.” Watch what happens when Vanessa Trufin & Mayan Tran look into “the underworld” at what has been writing her story, until now…
https://t.co/Wvuz3TnHgF
Most people either despise or distrust “therapy”.
Nobody wants to whine about their problems and we all know that while just talking about it may be cathartic, talking about them over and over rarely changes anything.
Sitting in your feelings or traumas can be intensely uncomfortable… I had one lady tell me “OH i could never do that! That would be too heavy!”
But what if it only took one day. …and you were done. Permanently. DONE!
What if that intensive session was actually UN-intense?
What if you could have the results more quickly and easily than you ever imagined and by the end of the session you were actually having fun AND knowing IT WORKED!
Like what if you knew unequivocally that you were “different” - never going to be the same?
What and who could you attract into your life if you weren’t still secretly, unconsciously self-sabotaging your life?
Comment DONE below and I’ll send you what real people said after one day of this work - and what their lives look like now.