The Art of Perception

We create bespoke coaching programmes for individuals and businesses tailored to their wants, needs and aspirations. No goal is ever too big!

[Centre for Wellbeing Science @UOMWellbeingSci]

We are hiring an Associate Professor, Wellbeing Science to join our team. An exciting opportunity!
https://t.co/gZa6bLA7lq

[Motivational Quotes @spreadcheer1]

If you feel low due to someone's judgement, focus on your journey. Reflect on where you started. Think about challenges you initially had. Think of the times you lost faith in self yet continued. You lived thru it all. You've seen the worst. Yet here you are, shining like a star.

[The Art of Perception @TheArtofP]

@TrainingMindful Starting first with yourself is so important. Thanks for sharing @TrainingMindful

[The Mindfulness Meditation Institute @TrainingMindful]

“Learning How to Love Ourselves” https://t.co/JXJnMD9CQy #meditation #love #mindfulness

[The Positivity Doctor - Zeena Hicks @ThePositivityDr]

Kick off this month with meaning, inspired by the May 2022 Action for Happiness calendar. Today you might like to intentionally do something kind for someone you really care about. #actionforhappiness #meaningfulmay https://t.co/XJq62l6zfH

[The Positivity Doctor - Zeena Hicks @ThePositivityDr]

“To the world, you are a mother, but to your family, you are the world.” —Unknown. #mothersday #happymothersday #mother #mum #mammy #mummy #mom

[Dr Joe Dispenza @DrJoeDispenza]

We don't have to go anywhere to get what we want. Somehow, out of nowhere, it seems to come to us. And those moments are moments of awakening.

Watch the full interview: https://t.co/lOLK56cWQC

[The Positivity Doctor - Zeena Hicks @ThePositivityDr]

Happy International Women’s Day. Let’s continue to #breakthebias2022 today and every day #IWD #InternationalWomensDay2022

[Mel Robbins @melrobbins]

Your best days aren’t behind you. There are amazing things waiting for you in your future ❤️

[Jim Kwik @jimkwik]

Live your life, on your own timeline, and not to compare yourself to anyone but your best self. Prioritize your mental health. It’s not about being perfect. Be so busy being and growing yourself that you have no time for self judgement. ❤️

[The Art of Perception @TheArtofP]

Share an act of kindness today and everyday and watch the impact it has #RandomActsOfKindness #RandomActsofKindnessDay #motivation #ThursdayThoughts #wellness

[The Positivity Doctor - Zeena Hicks @ThePositivityDr]

Day17: Today is Random Acts of Kindness Day! Enjoy a feeling of joy and wellbeing today by carrying out random acts of kindness with complete strangers. For more ideas watch today’s video. Find great resources from The Random Acts of Kindness Foundation #…https://t.co/V02mie1IRN

[Mel Robbins @melrobbins]

Breaking old habits is not going to happen overnight.
It takes time.
It takes repetition.
And most importantly, it takes some forgiveness and kindness with yourself.

[The Art of Perception @TheArtofP]

Such a great observation #findyourtribe

[Power of Positivity @LIVEpositivity]

I like when i don’t have to be careful about what i say. That’s when you know you’re with the right people.

[The Art of Perception @TheArtofP]

@LIVEpositivity Family, friends and the power of community #joy

[Power of Positivity @LIVEpositivity]

What makes you happy?

[Psychology Thoughts @Psychology_DQ]

Psychology says expressing yourself is healthier than not saying anything at all.

[Mel Robbins @melrobbins]

Your life can take you to unbelievable places if you believe in your ability and trust yourself to move forward no matter what ❤️

[The Positivity Doctor - Zeena Hicks @ThePositivityDr]

Day 4: If you are going for an interview soon, then this one is for you! Day 4 explores how to become more aware of your body, especially in high pressured environments, and introduces Power Posing as a way to reduce anxiety and positively affect hormone…https://t.co/fvPYsOYFnj

[Psychology Thoughts @Psychology_DQ]

Psychology says, reading good books, working out daily, and meditation are the three habits that lead to an energetic and peaceful lifestyle.

[The Positivity Doctor - Zeena Hicks @ThePositivityDr]

DAY 3: With so many things vying for our attention today, have we started to lose our listening skills? Do we really hear what is being said, and also what is not being said? Day 3 in ‘28 Days of Positivity’ reconnects you with one of your most important…https://t.co/wFCEeJmXqY