Anxiety Support and Awareness Centre

Supporting mental wellness through
Education, Counselling, Awareness, Research, Training and Advocacy
#YouAreNotAlone #BeautifulMINDS #ItsOKnotToBeOK

[Anxiety Support and Awareness Centre @TheASACTrust]

Today we invite you to give to those in need.
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

@ChrisPalmerMD @jordanbpeterson @petersonacademy @MikhailaFuller This is indeed great for many who NEED the affordable academic opportunity.

[Anxiety Support and Awareness Centre @TheASACTrust]

https://t.co/d37K1icNU5

[Quality Rights Zimbabwe @QualityrightsZW]

Organizations in Zimbabwe are training their staff on the #QualityRights Join ZASAC & ASAC at the ASAC Secret Garden every Saturday between 1000 and 1630 hrs for the training sessions. details on the flier attached @MichelleFunk3 @WHO_Zimbabwe @WHOAFRO @Pamumvurizwe @FloBaing

[Anxiety Support and Awareness Centre @TheASACTrust]

@QualityrightsZW @MichelleFunk3 @WHO_Zimbabwe @WHOAFRO @Pamumvurizwe @FloBaing @zvandiri @OPHID_Trust @mt_reloaded23 @DebraMachando @zhi4health @great_zimuniv @UniversityOfZim @CUZ_Official @CBM_Global Let us leave noone behind... #QualityRights #MentalHealthMatters

[Anxiety Support and Awareness Centre @TheASACTrust]

ON THE 5TH DAY OF CHRISTMAS: Get enough sleep this festive season and avoid those rings under your eyes. Sleep deprivation can make you grumpy so get an average of about 7 to 8 hours sleep.
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

We are a call away
#YouAreNotAlone
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

WE ARE ON THE 3RD DAY OF CHRISTMAS: A hen is a great source of lean protein fewer calories than red meat just remove the skin. A healthy meal with a hearty feel is surely good for your mood and probably good memories.
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

We are on our 2nd day of our 12 Days Of Christmas Challenge.
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

Today we start our 12 Days Of Christmas Challenge.
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

Wishing you A Festive Christmas and A 2022 filled with good health and success.
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

Today we start our 12 Days Of Christmas Challenge and we invite you to give to those in need.
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

Today on the 13th of December 2021 we begin our 12 Days Before Christmas Challenge. Follow us on all social media platforms @TheASACTrust and post what you have done for your challenge.
#12DaysOfChristmasMentalHealth
#ChristmasCheer

[Anxiety Support and Awareness Centre @TheASACTrust]

ARTIST WHO ARE INTO DIGITAL ARTS, ANIMATION, ROBOTIC ARTS, INFORMATION ARTS AND ANY IT RELATED ARTS PLEASE JOIN US AS A PARTICIPANT OR PERFORMER.

[Anxiety Support and Awareness Centre @TheASACTrust]

JOIN US TO ON THIS ART FESTIVAL BRINGING MENTAL HEALTH AWARENESS IN RELATION TO THE ARTS

[Anxiety Support and Awareness Centre @TheASACTrust]

ALL ARTIST JOIN US AND HELP US IN THE BRINGING AWARENESS ABOUT MENTAL HEALTH THROUGH THE ARTS BY DANCE, THEATRE, POETRY, MUSIC, ASTRONOMICAL ART, CULINARY ART, ROBOTIC ARTS, PHOTOGRAPHY AND ANY OTHER FORMS OF ART.

[Anxiety Support and Awareness Centre @TheASACTrust]

November 27th marks the third day of our fight against gender based violence.
GBV against women is most prevalent AND we must bear in mind that men can also be victims of GBV.
#BlackEyeFriday
#StopGBV
#OrangeTheWorld
#ThandiesDiary
#MentalHealth
#BeautifuMinds
#16DaysOfActivism

[Anxiety Support and Awareness Centre @TheASACTrust]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
#BeautifulMinds
#MentalHealthMatters
#mentalhealth

[Anxiety Support and Awareness Centre @TheASACTrust]

SPEAK OUT!!!! Many victims of GBV do not know their rights and may not even be aware that they are being abused. There are different forms of abuse, It is our social responsibility to identify these victims.
#SilenceAllowsViolence
#OrangeTheWorld
#ThaandiesDiary
#StopGBV

[Anxiety Support and Awareness Centre @TheASACTrust]

LET US ALL WEAR OUR BLACK EYES ON FRIDAY TO RAISE AWARENESS AGAINST GBV. POST YOUR PIC ON OUR SOCIAL MEDIA PLATFORMS @TheASACTrust