Happy 2nd Anniversary to my song *Loves of Your Lives* which was released on Jun 13 2021 and has been streamed on #spotify#37000times#music#lovesong https://t.co/KQpsOVe8WF
Join me for my online seminar “How To Train For A Marathon” tomorrow at 8pm.
This covers everything you’ll need to know on how to prepare yourself as best you can.
I will also talk about the DCM course in detail.
Sign Up Here:
https://t.co/3DkLhgegmX
This Friday is #65rosesday for @cf_ireland.
• Ireland has the highest rate of CF in the world
• One of the lowest life expectancies
• No financial government support
These 3 points is enough to donate the price of a cup of coffee.
Donate here - https://t.co/vQXKhXKXWz
I'm thrilled to announce my 10th release *That's Why I Love U* - available on usual music platforms. 🎉Please give it a listen, a like, a share or all 3!🙏 This *Verano Mix* is a remix and remaster, by @ConnollyTunes#applemusic#spotify#amazon
https://t.co/EPyEcTBBY0
I can’t believe I ended up winning The Duleek @cf_ireland 10km.
There’s one thing that keeps me motivated to train 6 days a week. Thats days like today. Not being I won but that it was a race to raise money for something that I have.
65 Press Ups in 60s for #65Roses (@cf_ireland) with 2 sausage dogs!
Today is #65RosesDay which is the main fundraiser for Cf Ireland.
This helps raise money to fund such things like exercise and fertility grants.
Give the challenge a go and donate here https://t.co/PZaxdfc3qQ
On https://t.co/hbXVMb7XYe you can download an 18 week marathon plan for €15. From sub3 to sub 4.30.
You can also download 5km plans for €12.
There is also a Runner S&C plan for €10.
If you are looking for a stocking filler or a kris kindle then it’s the perfect price